Essential Random Gym Thoughts Revisited...

[Serious]

Just gained 7 pounds in a week
went from 192 to 199lbs since lifting in the gym again

As always no supplements needs. I wish y'all call understand my waist to hip ratio is absorb for the mass that I have.

Definitely hitting some uncharted Territory as far as definition, now that I'm implementing cardio in the routine.

 

[He Who Posts Well]

Fire alarm went off in the gym this morning and no one left.

Brehs were like:

 

[Bunchy Carter]

I hate when smaller dude try to give me lifting advise.

 

[MMA]

Need a new small local gym to powerlift

Mothefukkers doing too much ego lifting for me to be around in these regular gyms

 

[The ADD]

They're up and down. Sometimes I feel like my form is pretty good other times not. Last leg day I did them at the end of my workout like a dummy
Part of what I feel like throws me off is coming out the rack I feel like I'm in a slightly different position everytime. Like if I could just get under it and go I'd feel like I could be more consistent but I have to back out to get it off the hooks

Repetition

 

[semtex]

Do not for one second sleep on the z-press

 

[BillBanneker]

5’11”....192lbs?

Spoiler

He gotta be nigerian

A week back in the gym and almost at 3 plates squatting atg

 

[Serious]

Brehs who rock hoodies in the gym. Does that help stop people from trying bother you while working out? Think I gotta hope on that wave soon.

 

[PortCityProphet]

What you got against smaller dudes

I hate when smaller dude try to give me lifting advise.

:samjack:

 

[Spliff]

Fire alarm went off in the gym this morning and no one left.

Brehs were like:

Gym gotta be the one place patrons don't give a fukk about unfavorable conditions.

We had a blackout few months ago and brehs were put their cellphone lights on and kept lifting. Staff had to go around kickin everyone out.

 

[The ADD]

Gym gotta be the one place patrons don't give a fukk about unfavorable conditions.

We had a blackout few months ago and brehs were put their cellphone lights on and kept lifting. Staff had to go around kickin everyone out.

Last year, I was driving into the gym early a transformer pops at a power hub about a block away. Huge explosion like a movie. I get to the gym and not lights. People didn't give a shyt, open the blinds and take the sled out back with the big tire.

 

[Jesus]

I hate when smaller dude try to give me lifting advise.

To each is own, but some of the OGs in the gym give me advice and I take it and K.I.M. but usually I'm engaging them and asking for form critique.

And the British track brotha doesn't seem to have a juicer body. He got nice traps and the darker complexion helps the muscles look more popping, but I've seen natty dudes like that. But he is a track athlete.

 

[Serious]

Gym gotta be the one place patrons don't give a fukk about unfavorable conditions.

We had a blackout few months ago and brehs were put their cellphone lights on and kept lifting. Staff had to go around kickin everyone out.

Same shyt happened to @ocmfII

 

[Serious]

To each is own, but some of the OGs in the gym give me advice and I take it and K.I.M. but usually I'm engaging them and asking for form critique.

And the British track brotha doesn't seem to have a juicer body. He got nice traps and the darker complexion helps the muscles look more popping, but I've seen natty dudes like that. But he is a track athlete.

Breh them track nikkas get caught juicing all the time

 

[Serious]

To each is own, but some of the OGs in the gym give me advice and I take it and K.I.M. but usually I'm engaging them and asking for form critique.

And the British track brotha doesn't seem to have a juicer body. He got nice traps and the darker complexion helps the muscles look more popping, but I've seen natty dudes like that. But he is a track athlete.

Breh them track nikkas get caught juicing all the time.

Remember the slightest edge counts.