Glute bridges/hip thrusts are helping my lower back pain so muchtrue blessing
Might have to look into this.
Random thought: It's amazing that other people see gains before you do. My body looks the same every time I see it.
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Might have to look into this.
Random thought: It's amazing that other people see gains before you do. My body looks the same every time I see it.
PortCityProphet
Follow me to the truth
Just figured out why I've been so lackluster these past 3 weeks.
I started waking up 20 mins earlier cause my boss knew I was coming in late everyday cause somebody snitched on me :samjack:
And they switched up my work flow so I can't grab 2 30 min naps at work anymore. I'm just tired
Something gotta change back
I started waking up 20 mins earlier cause my boss knew I was coming in late everyday cause somebody snitched on me :samjack:
And they switched up my work flow so I can't grab 2 30 min naps at work anymore. I'm just tired
Something gotta change back
I've been going super early to avoid these idiotsSchools in session. All the young nikkas with no etiquette no where to be found
You saying I can slip back into working out in the afternoon?
I know it doesnt help that your squad (hawks ) took an L last night as well....Just figured out why I've been so lackluster these past 3 weeks.
I started waking up 20 mins earlier cause my boss knew I was coming in late everyday cause somebody snitched on me :samjack:
And they switched up my work flow so I can't grab 2 30 min naps at work anymore. I'm just tired
Something gotta change back
AquaCityBoy
Veteran
I've been going super early to avoid these idiots
You saying I can slip back into working out in the afternoon?
I went at 6:30 yesterday and it wasn't busy at all. That's usually peak hours.
I expect it'll be that way until the New Years Resolutioners come in.
def not natty. Having low body fat for a show is one thing, but in a high performance sport like that you gotta chill with all thatyou still following this dude.
No way is he natty
A week back in the gym and almost at 3 plates squatting atg 
PortCityProphet
Follow me to the truth
Last edited:
PortCityProphet
Follow me to the truth
5’11”....192lbs?
Young boy really like his chicken extra juicy
I wake up shredded life is good
A week back in the gym and almost at 3 plates squatting atg
Just hit 3 plates
PortCityProphet
Follow me to the truth
How are those squats progressing
Damn you
PortCityProphet
Follow me to the truth
They're up and down. Sometimes I feel like my form is pretty good other times not. Last leg day I did them at the end of my workout like a dummyHow are those squats progressing
Part of what I feel like throws me off is coming out the rack I feel like I'm in a slightly different position everytime. Like if I could just get under it and go I'd feel like I could be more consistent but I have to back out to get it off the hooks
