Man do y'all know any decent (custom) workout apps to use? I'm going to phase out of stronglifts but all these other apps got some crazy subscription costs
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
My chest went up to a 40. I been doing this thing where I started with ten pushups then added one each day. Been consistent for the most part except maybe one day where I did chest exercises anyways. Nothing special but it's something that I like to challenge myself with. Up to 31 today.
My waist is up to a 36 but that's likely due to what I've eaten for the day that's still in my system and water retention. My arms are still the same but I'm trying to cut them instead of having them grow. Not too much fat I see to be removed since most of it seems to go to the stomach. I want to invest in the fat measure thing. Forgot the name but I have it saved on my Amazon. Maybe sometime next week I'll get it if the finances look decent.
My waist is up to a 36 but that's likely due to what I've eaten for the day that's still in my system and water retention. My arms are still the same but I'm trying to cut them instead of having them grow. Not too much fat I see to be removed since most of it seems to go to the stomach. I want to invest in the fat measure thing. Forgot the name but I have it saved on my Amazon. Maybe sometime next week I'll get it if the finances look decent.
PortCityProphet
Follow me to the truth
Man I don't like judging anybody in the gym, everybody here is doing some type of good for themselves but....
There's a couple here the woman is clearly over weight and instead of here doing her own thing and doing some intense moving like she needs to do she standing there spotting her guy while he benches. 1. If he get in trouble she not strong enough to help him anyway 2.she wasting her time she could be making progress but this weak nikka need a spot he's hindering her. 3. She ain't even get any reps in.
That just really bothered me
There's a couple here the woman is clearly over weight and instead of here doing her own thing and doing some intense moving like she needs to do she standing there spotting her guy while he benches. 1. If he get in trouble she not strong enough to help him anyway 2.she wasting her time she could be making progress but this weak nikka need a spot he's hindering her. 3. She ain't even get any reps in.
That just really bothered me
Waterproof
Warrior Lifestyle
Going to the gym with a hang over 
Canada Goose
Pooping on your head :umad:
WALKING up that hill isDid you go up that hill by 110th?
Plenty of bike riders have said
if you're not in shape.. I walked it in the spring after going to the gym for serveral months and handled it much better.WALKING up that hill is
Soccer game today was trash
Being social usually means drinks and sleeping late.
My entire game was off
Can't be playing poorly once the Fall season picks up mid-September
Being social usually means drinks and sleeping late.
My entire game was off
Can't be playing poorly once the Fall season picks up mid-September
Amused Mastery
All Star
Finally getting this jump rope boxer skip down and can transition to and from it from a regular jump now. Gotta learn those kick-outs and double-unders next 
Wind sprints at the park might be my go to cardio now. It's quicker and it's less boring being outside
Tekashi is dominating my playlist now. The energy working out
Kooda, tati and keke:birdmanhands:
I like the dub step remix
Tekashi is dominating my playlist now. The energy working out
Kooda, tati and keke:birdmanhands:
it happens.
My gym made me embrace this song by beating me over the head with it
I like the dub step remix
Bunchy Carter
I'll Take The Money Over The Honey
Clay Puppington
rabid
Hooped for the first time in a while yesterday
Finesse still there - however, the stamina and athleticism is not
For my hooping or sports breh which workouts help with y'all explosiveness and jumping ability? I cant be out there looking and feeling frowsy
Finesse still there - however, the stamina and athleticism is not
For my hooping or sports breh which workouts help with y'all explosiveness and jumping ability? I cant be out there looking and feeling frowsy
Hooped for the first time in a while yesterday
Finesse still there - however, the stamina and athleticism is not
For my hooping or sports breh which workouts help with y'all explosiveness and jumping ability? I cant be out there looking and feeling frowsy
Look up some plyometric stuff
