I remember DC having a lot of flatland...but i stayed in the touristy part
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
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I remember DC having a lot of flatland...but i stayed in the touristy part
I'd say the elevation in DC varies well. When you go out west in the city there are more hills.
Any Brehs work out in the evening and do IF and NO Stim Pre Workouts?
Garmin watches
Very good investment
Very good investment
One of the things I miss most about the city. I used to commute all over like 3-4x/week when the weather was nice.
Did an 18 mile ride yesterday. Hills had me fukking gassed
One of the things I miss most about the city. I used to commute all over like 3-4x/week when the weather was nice.
Did an 18 mile ride yesterday. Hills had me fukking gassed
Honestly I didn't even plan to bike as much as I did.
I went to a Ramen shop in SoHo, came out and was walking around when I saw the Citi Bike station. Was like, "I haven't rode a bike in a while, why not?"
Did like 15 mins and was hooked. It's faster than walking but waaaaaay more fun than taking the train.
Especially in NYC where there are dedicated bike lanes. Also swerving in and out of traffic is the GOAT.
Only downside about that Citi bike thing is you can also go on rides in 30 min clips or else they start charging you at a higher rate.
Once I got to the Met in Upper East side I was like: "Lemme just bike to Bushwick"
Rode through central park for a bit then set my GPS for Brooklyn.
Going over the Williamsburg bridge and look over at the Financial district
NYC is really one of the all time GOAT cities.
Once I settle down with all my planned travel I'm getting a bike ASAP. Gonna start riding in DC on the weekends.
African_brehda
Superstar
I'll never understand people getting swole off 3 sets of 8 reps 
Reading some workout routines and they're saying bench press, 3 sets of 6. How do you even get a pump from that?
German volume training tho
Best results I've ever seen. But I've taken a 4 month break, and I've lost everything
Reading some workout routines and they're saying bench press, 3 sets of 6. How do you even get a pump from that?
German volume training tho
Best results I've ever seen. But I've taken a 4 month break, and I've lost everything
Been doing more cardio of late but I feel my muscle mass kinda shrinking.
Don't wanna be skinny fat as I drop weight.
Don't wanna be skinny fat as I drop weight.
Been doing more cardio of late but I feel my muscle mass kinda shrinking.
Don't wanna be skinny fat as I drop weight.
Don't wanna be skinny fat as I drop weight.
