Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
That's what I've been doing...weaning off...only have a couple weeks of zinc left from my usual supplement stash....I bought a big stash back in january...then natural...not going to lie...the cardio workouts I've been doing all year while taking less...my body knows
PortCityProphet
Follow me to the truth
Me legs 
Waterproof
Warrior Lifestyle
glad you got good news
Thanks Bro! you should of seen me when I heard that Snap, Crackle and Pop my face turned straight like this
I just knew it was over
I was limping to my car like
It was a sad sight to see A big Ass Dude who spirit was broken
Thanks Bro! you should of seen me when I heard that Snap, Crackle and Pop my face turned straight like this
I just knew it was over
I was limping to my car like
It was a sad sight to see A big Ass Dude who spirit was broken
Do you think your workout regime contributed to this?
Waterproof
Warrior Lifestyle
To be honest I had bad knees since High School I played DT and I was a beast, All Star, used to get double teamed, get hit high and low all my years. My Sophomore Year I played the remaining season with Tore ligaments in my knee, I got cracked back when it was legal and I loved football so much I couldn't sit out the season so I lied to my coaches.
I blew my knee out again when I was whooping some dude ass at a store and his homie got in a car and run me over
So as long as I can remember my knees was always poppin, plus heavy Squats ain't going to help, I always wear sleeves when I Squat but once I take them off I feel the aches.
But you can say Yeah my workout regime played a part on this. When I was doing Judo and Wrestling I wore sleeves because my knees is bad. I forgot to wear my knee sleeves once I started training in Jujitsu
It's 0630 Am on the West Coast and I'm heading to the gym to rehab my knee, lots of light weight single leg extension, Leg Press, laying leg curl and all blast chest. I got my knee brace on
DropTopDoc
20/20 Vision With my Buffs On
Why not PT.
Nothing sets the bone back on top of the disk, like a chiropractic adjustment
Black Republican
Banned
Gully Bull
Love Sponge
Was playing tug of war with my dog and he let it go for a slip second and the knot in the rope hit me dead in my eye at full speed..
Have a black eye from playing tug of war with your dog brahs
Have a black eye from playing tug of war with your dog brahs
PortCityProphet
Follow me to the truth
Was playing tug of war with my dog and he let it go for a slip second and the knot in the rope hit me dead in my eye at full speed..
Have a black eye from playing tug of war with your dog brahs
Had to get on that damn workout bike with it on hill climbing setting.
Yo I got this
Oh aight that was just the warm up part
Say man why the resistance keep going up
Yo is this even realistic fukk kinda hill is this
*notices im nowhere near the time I wanted to hit*
Let me see what that treadmill hitting for
Yo I got this
Oh aight that was just the warm up part
Say man why the resistance keep going up
Yo is this even realistic fukk kinda hill is this
*notices im nowhere near the time I wanted to hit*
Let me see what that treadmill hitting for
Had to get on that damn workout bike with it on hill climbing setting.
Yo I got this
Oh aight that was just the warm up part
Say man why the resistance keep going up
Yo is this even realistic fukk kinda hill is this
*notices im nowhere near the time I wanted to hit*
Let me see what that treadmill hitting for
that quad burn after 10 minutes
I think I pulled my left glute jogging yesterday shyt got sore within the first quarter mile. kept going and today the shyt still hurt.
shyt got sore within the first quarter mile. kept going and today the shyt still hurt.When you get in that nice little pocket where its just right its an amazing resource but man its so cringe when you keep going over itthat quad burn after 10 minutes
PortCityProphet
Follow me to the truth
built by fried chicken doughnut sandwiches
that sucka was good tho. shoulda bought 2
