Essential Random Gym Thoughts Revisited...

dora_da_destroyer

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Spent like 2.5 hours in the gym this morning. That doesn't nearly compensate for my terrible eating this week, but gotta start depleting this glycogen and get this water weight off. Tomorrow gotta reset, need to dry out this week so I can look good at the vineyard
 

dora_da_destroyer

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2n8q3jm.jpg

built by fried chicken doughnut sandwiches :flabbynsick:

that sucka was good tho. shoulda bought 2:noah:
Damn breh, didn't know you was white :heh:
 

Capitol

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Aye brehs im thinking about a medicine ball, kettle bells, and resistance bands. Good investment?
 
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TLR Is Mental Poison

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The Opposite Of Elliott Wilson's Mohawk
Spent like 2.5 hours in the gym this morning. That doesn't nearly compensate for my terrible eating this week, but gotta start depleting this glycogen and get this water weight off. Tomorrow gotta reset, need to dry out this week so I can look good at the vineyard
On my second ride of the weekend right meow. Gotta work this party food off :mjcry: Was well on my way to dipping below 175 too :francis:
 

DropTopDoc

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I only mentioned it because i know the scope chiropractors arent recommended or recognized in some medical circles,because they have no official circuluim or standard practice.



According to who ???

:comeon:

If there was no standard of practice we would not be licensed, or allowed to bill insurances, or call ourselves Doctor

every class that a md takes i took, minus the pharmacology classes, to extent, because we had to take classes on drugs and how they effect the body

I have the same privileges as your gp, you don’t need a referral to see me, and i can make referrals to other health care providers, i can bill insurance, etc

And in accordance with any insurance or health care entities, I’m a level 3 or 4 i forget off the top of my head, but basically i am a general practitioner, like md, do, (don’t quote me on Dr of physical therapy, but i believe them too), the only difference, i won’t give you medicine,

Depending on the state, i can deliver babies, do minor surgery, give certain medicine, give a Pap smear, check your prostate, give an eye/ear exam btw, our curriculum covers all this extensively in order to be eligible for states that allow those privileges


you should not go around believing that stuff man it’s basura
 

dora_da_destroyer

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Doing a very brisk walk around the lake (~3.4 miles) is usually my active recovery, but between the guy always clowning me for walking and my other friend asking me why I don't run, I decided to jog it today. I feel so proud :obama:
 
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