I'm gonna be eating salads for breakfast now
I don't know how much more I can cut at this point![]()
Was at Nike in the changing room noticed gains and differences that I couldn't pick up in my home mirror. Strange how u look different and see shyt different in different mirrors
Bread and butterPull ups
Push ups
Dips
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http://wtkr.com/2017/11/09/dressing-room-mirrors-are-one-way-retailers-are-tricking-customers/Was at Nike in the changing room noticed gains and differences that I couldn't pick up in my home mirror. Strange how u look different and see shyt different in different mirrors
ive always thought about making the necessary adjustments as I get older.Bread and butter
When I'm an old man...calisthetics, yoga, swimming, 3 plates of greens daily. Till then...................................
This works for my hips @1:50 although he says it’s for your quads I still feel my hips stretching out on both sidesHips and Hams felt kinda tight for squatsGotta find some more warm up routines.
shyt was way too crowed for a Thursday, don't tell me mofo's are waiting til now for that summer body![]()