You might have to lower the calories more or increase cardio..
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
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You might have to lower the calories more or increase cardio..
I'm gonna be eating salads for breakfast now
I don't know how much more I can cut at this point
I don't know how much more I can cut at this point
Stop?I'm gonna be eating salads for breakfast now
I don't know how much more I can cut at this point
1-8-7-Skillz
Superstar
Any good tips to improve on squats ?
My number 1 weakness
My number 1 weakness
Squat moreAny good tips to improve on squats ?
My number 1 weakness
This cut is a fukking trainwreck 
Work yourself into a coma brehsAdded Burpees into my saturday 4:00 workout, ended up in the bed at 6:00 and didn't get out til the next morning
Mans its crazy that I got a vacation coming up and im looking forward to using the hotel's gym and running near the beach. Fam probably gon try and have me up in them buffets too
Speak on it breh
This cut is a fukking trainwreck
Stalled the whole month of May
Finally get some momentum in June, get a sore throat + fever
Thankfully I've only had to stop 1 workout early, haven't had to miss any yet. Just hit legs today. And I was down at a new low this morning, despite spending the last 2 days eating brownies and Ritz cheese sandwiches :idiot: I'm like 80% back now, might even try for a ride tonight.
Stalled the whole month of May
Finally get some momentum in June, get a sore throat + fever
Thankfully I've only had to stop 1 workout early, haven't had to miss any yet. Just hit legs today. And I was down at a new low this morning, despite spending the last 2 days eating brownies and Ritz cheese sandwiches :idiot: I'm like 80% back now, might even try for a ride tonight.
This was me as well. Except add in March thru May.
I was on vacation for two weeks in April and actually put on quite a bit. The South African borwoers (sausages) and Kenyan beer will do that to you.
Big part of my stall has been the diet. All my fault. I got less precise in my calorie counting and started doing too much guess work, especially after I got back from vacation.
Tightened up the past few weeks though. I'm keeping a very regimented summer. Outside of a few trips here and there, I want to keep my schedule strict for summer.
All the DC day parties, cookouts and events can really derail progress. I'm looking to turn the corner on my cut this summer so come fall I can increase my weights since the cold weather will probably decrease how much soccer I'll be able to play.
One day at a time.
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I'm
and a family man so no big social pressure hereBeen on point with my diet mostly... just stressed out. Crashed my car at the track at the beginning of May, been dealing with it since. Thankfully no injuries but it's been a drain. Then this sickness shyt. And I'm a new dad so that's in the mix too. But if I can get back on track I will be good
Thing is I look to you as one of the most consistent people in the forum. Always had my respect.I'm
Been on point with my diet mostly... just stressed out. Crashed my car at the track at the beginning of May, been dealing with it since. Thankfully no injuries but it's been a drain. Then this sickness shyt. And I'm a new dad so that's in the mix too. But if I can get back on track I will be good