dora_da_destroyer
Master Baker
didn't bring my pre-workout so i chugged 3/4 of a red bull and ate a few chocolate covered espresso beans 
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
didn't bring my pre-workout so i chugged 3/4 of a red bull and ate a few chocolate covered espresso beans
JFCdidn't bring my pre-workout so i chugged 3/4 of a red bull and ate a few chocolate covered espresso beans
Found another soccer group that plays on Monday. Now I got a soccer group for Mon, Thur and Sat. I'll lift Tue, Wed and Fri and rest up Sun.
My summer schedule is set
Now that it's warming up I think I'll start taking the Metro into work instead of driving.
It's probably gonna add an additional hour to my round trip commute but I get to read on the train
and I'll probably log about 4-5 miles a week just from walking between places.
Gas prices in DC are about $3 a gallon so I could save some money on my tank
My summer schedule is set
Now that it's warming up I think I'll start taking the Metro into work instead of driving.
It's probably gonna add an additional hour to my round trip commute but I get to read on the train
and I'll probably log about 4-5 miles a week just from walking between places.Gas prices in DC are about $3 a gallon so I could save some money on my tank
dora_da_destroyer
Master Baker
Just for children? Just for chicks? Just fukking croak? Jews for Christ?
Edit: Jesus effing Christ! The Jew guess helped me solve it
Waterproof
Warrior Lifestyle
Been so damn busy, Tendonitis is getting better Thanks to Cal Mag Zinc from Sprouts. 5/3/1 This week is my deload week and last week I was hitting PR's on my lifts.
I started back in Brazilian Jujitsu and Muay Thai so I train in The Arts and The Gym 7 Days a week
I started back in Brazilian Jujitsu and Muay Thai so I train in The Arts and The Gym 7 Days a week
seymour cake
All Star
Hit the heavy bag for a whole song..
Jump rope for a whole song.
And go back and forth..
shyt have u feeling goid b4 you workout
Jump rope for a whole song.
And go back and forth..
shyt have u feeling goid b4 you workout
AquaCityBoy
Veteran
What's the best way to cook frozen vegetables so that they're crisp?
I usually just put them in the microwave, but they always come out so soggy and I hate it.
I usually just put them in the microwave, but they always come out so soggy and I hate it.
AquaCityBoy
Veteran
Weighed in at 188.6 
. Thought I had plateaued for a min 
Aside from when I had the stomach flu last year, this might be the first time I've been under 190 in years.
. Thought I had plateaued for a min Aside from when I had the stomach flu last year, this might be the first time I've been under 190 in years.
Yinny
Welp
Thaw and pan saute with minimal oil, a little bit of waterWhat's the best way to cook frozen vegetables so that they're crisp?
I usually just put them in the microwave, but they always come out so soggy and I hate it.
dora_da_destroyer
Master Baker
monday evening workout followed by tuesday morning is definitely starting to be a problem
Additional cals/carbs that night?monday evening workout followed by tuesday morning is definitely starting to be a problem
dora_da_destroyer
Master Baker
i mean i ate plenty of carbs (ate like shyt yesterday) during the day
legs are just wiped out, trainer expected me to do box jumps this morning, hit her with the
