Essential Random Gym Thoughts Revisited...

semtex

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Does Canada have any "well-known" gyms like Gold's or 24? I'm moving there to study come winter, ain't tryna hunt for gyms in the snow and shyt :why:

If the university gym is as crowded and inaccessible as I've been told I might have to pull a @semtex and workout in my room :skip:
 
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K-Deini

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im gonna be hit by the heart of this hurricane:merchant:


going to the gym for the last day i'll be able to and stocking up on mcdonalds. farewell brehs?

:cheers: to the gym life
 

semtex

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If u care about your upper body at all and you ain't doing hip push-ups ------->:comeon:
 

The ADD

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Best solo workout I have had so far this year. Finally got some good form on deads and could feel the muscle being used like they are designed to be for that lift.
 

MMS

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Your delts bout to go thru puberty :jawalrus:

im so glad you showed me this

tried them today, felt the same feeling i did with dips :ohlawd:

i can probably get a friend to stack weights on my back to increase the tension too
 

semtex

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im so glad you showed me this

tried them today, felt the same feeling i did with dips :ohlawd:

i can probably get a friend to stack weights on my back to increase the tension too
Or u can move ur hands further down. The point of hip push-ups is to eventually progress to the planche push-up which is pure :damn:
 

LastKING_BLU

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:beli: dam asthma kicked in today. had to miss the gym

:mindblown: i think this is the first time i had to use my inhaler all year smh. theres always tomorrow
 

MMS

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Or u can move ur hands further down. The point of hip push-ups is to eventually progress to the planche push-up which is pure :damn:

i dont know if i have the balance for that yet :to: but thats a new goal for me

i needed something fresh

thank you based semtex :ohlawd:
 
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