Bboystyle
Bang Bang Packers gang!
Legs day was yesterday for me. Was gonna do upper today but staying a double at work instead
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Legs day was yesterday for me. Was gonna do upper today but staying a double at work instead
Waterproof
Warrior Lifestyle
Legs day was yesterday for me. Was gonna do upper today but staying a double at work instead
Rage will get you to that place!
Take 4 scoops of pre and drink 3 coffee, a Rockstar and say fukk my heart
I'm going to the gym after work, LMAORage will get you to that place!
Take 4 scoops of pre and drink 3 coffee, a Rockstar and say fukk my heart
Bboystyle
Bang Bang Packers gang!
Rage will get you to that place!
Take 4 scoops of pre and drink 3 coffee, a Rockstar and say fukk my heart
threattonature
Veteran
It's hard as hell, but it's hard to meet great women out there. I've had to cut off a few women though due to them hating me being in the gym or because they couldn't respect me trying to eat clean and constantly complain about my gym time or not drinking with them. It was too easy to succumb to the temptation so I had to cut them off but that was in the early stages of the relationship. If you been with her for two years and she great you just got to keep trying to wear her down and explain to her how important being/getting in shape is to you.
dora_da_destroyer
Master Baker
recovery week going well minus my lower back killing me, i really need a new mattress
mon: kickboxing PM
tues: HIIT spin class PM
wed: variable incline treadmill walk AM, yoga PM
thurs: walk the lake AM, HIIT spin + yoga PM
Fri: insanity AM, massage followed by yoga PM
Sat: bootcamp & spin AM
mon: kickboxing PM
tues: HIIT spin class PM
wed: variable incline treadmill walk AM, yoga PM
thurs: walk the lake AM, HIIT spin + yoga PM
Fri: insanity AM, massage followed by yoga PM
Sat: bootcamp & spin AM
Man I had to get back under the bar today. I don't know what the fukk I was thinking 
I hit 365 for 3, 4 and 4. Ditched sumo and went back to conventionals... same weight same reps. Felt it more in my hamstrings for sure, glutes are getting too big 
I hit 365 for 3, 4 and 4. Ditched sumo and went back to conventionals... same weight same reps. Felt it more in my hamstrings for sure, glutes are getting too big How is the pull-up coming?
Routine/Making it a habit is the biggest obstacle
dora_da_destroyer
Master Baker
#struggle
variety. some ppl split weights and cardio on different days, then there's shyt like yoga/pilates, so it's not like people are putting in 90 minutes everyday to do a comprehensive routine (weights, cardio, flexibility, etc). i personally just try to be active everyday, including simple 3 mile walks every now and then
Bboystyle
Bang Bang Packers gang!
I dont. I found my goat schedule though.
Monday - upper body
Tuesday - lower body
Wednesday - off
Thursday - upper body
Friday - lower body
Sat - off
Sun - off
Ive been doing hypertrophy/building the first two days and power lifting the other two days. Increase strength while building. Coupled in with IF, this shyt has done wonders for me
Once it becomes routine, it feels sick not going to the gym tbh.
Yinny
Welp
If Michael Phelps is really training for 2020 we might have to add another goat to the M trifecta 
