Essential Random Gym Thoughts Revisited...

[Shadow King]

The Gym, the place that end relationships at home and where women distract Men from their GAINZ

Gainz>>>>>>>>>>>>>>>>Gym Hoes

I tell they hot asses

Catch me after my workout

I don't ever say anything I keep to myself but...

Bruh be hitting arms and looking at her like

This is the truth

 

[Shadow King]

You're there to train, not ogle women

I still put in work I'm not treating the gym like the club

My bed ice cold that's all

 

[Waterproof]

I don't ever say anything I keep to myself but...

This is the truth

They be getting me too, I ain't go lie, but I had to cut that shyt out

But I'm about to knock 2 gym females that went to my gym real soon, it's already done I told them that also and they like come on

Then after that I'm going to get right with the LORD

 

[Shadow King]

They be getting me too, I ain't go lie, but I had to cut that shyt out

But I'm about to knock 2 gym females that went to my gym real soon, it's already done I told them that also and they like come on

Then after that I'm going to get right with the LORD

I got about 40 more pounds before this is even a thought but I'll be aight

 

[Waterproof]

I got about 40 more pounds before this is even a thought but I'll be aight

That High Libido Testosterone Motivation from the gym hoes

 

[Waterproof]

I'm that dude that be at the water fountain filling up his gallon jug of water while you wait in line thirsty as hell

Today I was filling up my water at that fountain, and there's a mirror infront of the fountain so you can see if anybody behind you, so I filled up my water, looked in the mirror there was nobody, so I took a long ass drank, looked nobody was there, filled it all the way up again, looked nobody there, so I turned around there was this small Asian guy standing there behind me lookin mad



The Allure of being a big jacked savage, so damn big that mortal man is engulfed standing behind me

Puny Humans

 

[Waterproof]

I know some of y'all lookin at my post and thinking he's talking alot of that shyt today.

Well I'm on that 600mg of Test Sus a week right now and it's that Alpha Male Masculinity Mentality that comes with elevated test

Alright I'm heading to sleep, ZMA's, Fish Oil, Multi Vitamins, Androvar, Melatonin for the Deep Sleep, Glutamine for GH purpose, with a protein shake I had a hour ago that's flowing in the body.

Remember GAINZ comes when you Sleep make sure you body is in a Anabolic state also when you sleep

 

[360dagod]

Im giving my body the full day off

 

[TLR Is Mental Poison]

Nothing like the barbell squat. Nothing. Why did I ever try to leave you I'm sorry baby

 

[-G$-]

Overhead squats

I highly recommend adding them to your programming

 

[Bboystyle]

Nothing like the barbell squat. Nothing. Why did I ever try to leave you I'm sorry baby

I prefer dumbbell squats. Matter of fact, i prefer dumbbell everything. shyt be having my forearms looking like popeye

 

[dora_da_destroyer]

Nope You can't train Like Us


But in all seriousness, On Gear off The Gear I trained Heavy with lots of volume

yo, you need to start putting these long ass articles in spoilers don't nobody want to have to keep scrolling past these big ass walls of text to read actual posts from posters

 

[Waterproof]

yo, you need to start putting these long ass articles in spoilers don't nobody want to have to keep scrolling past these big ass walls of text to read actual posts from posters

Stop being lazy and workout your thumbs

 

[Yinny]

Has anyone ever had ankle surgery?

 

[unit321]

Worked on legs last week for the first time in months. I took it easy.
Barbell squats.
45 lbs. x 10 reps
65 lbs. x 10 reps
85 lbs. x 10 reps
105 lbs. x 10 reps
135 lbs. x 10 reps
155 lbs. x 10 reps
175 lbs. x 10 reps
195 lbs. x 10 reps

These are flabby and sick numbers, but I didn't want to injure myself. I had to stretch my hams, quads, calves and glutes between every set.