sounds about right.....Me too, I just start doing some ab excersie only to build core strength.
I got my six pack by just walking, jogging and eating right one day I woke up looked in the mirror and was like![]()
sounds about right.....Me too, I just start doing some ab excersie only to build core strength.
I got my six pack by just walking, jogging and eating right one day I woke up looked in the mirror and was like![]()
It's 7:30 and I still have like 2000 calories left![]()
we counting calories now.It's 7:30 and I still have like 2000 calories left![]()
Me neither i just be eating :kamara:
I never counted Calories, Macros or weighed my food![]()
Man, I'm fukking dying to be back in the gym...These last 3 months have been a mothafukker.
I'll try not to be too long winded but a week before Christmas I was in a major car accident where a teen driver t-boned me going about 40-50 mph then fled on foot after totaling both of our SUV's.
Miraculously (and i say miraculously cause everyone who saw my vehicle including EMS said I was lucky to be alive) only ended up with severely bruised ribs, multiple contusions & lacerations from head to toe on left side of my body, 7 stitches, a corneal abrasion in right eye & moderate trigeminal nerve damage on left side of my head. Anyways, had to rest and recover and see a PT & chiropractor (referred to by my attorney) for about 5 weeks which helped but even after I felt up to it, they wouldn't clear me to do any strenuous activity until the end of January because it could hurt my upcoming settlement from the accident.
Finally cleared in early February to resume exercise but it was a struggle and I'd lost a good amount of strength and my cardio was horrible but I was getting back into my regular routine (I'm OCD as fukk so I needed to go back to my normal schedule) & regaining strength slowly so it was good. Rewind to November and I'm meeting an ENT specialist for CT scan results after suffering from roughly my 8th sinus infection in 2 years, diagnosed with a deviated septum & completely opacified right sinus cavity, which requires surgery to fix but will most definitely put an end to my chronic sinusitis. Wanted to put it off til summer but decided to do it 2 weeks ago since I already was laid up for so long cause of the accident. I'm recovering from now and im feeling better but I still can't lift more than 50 pounds for at least another week. I'm hoping that by this coming Wednesday, my doc will fully clear me and I can get back in the gym.
Sorry for the long ass story but I'm so fukking ready to finally be healthy, get back to it and get my strength back.
I'll be going fromto
once I can get back to my normal splits...
Glad to hear youre OK brotha.
You'll get to it soon enough and be back and better than ever.![]()
Yeswe counting calories now.![]()
-1 for you on the bro scale
Starting to realize that I gotta date me a chick who's with the gym lifestyle.
Been with my current girl for almost two years, and she's put on that relationship weight. About 20 pounds heavier than when we met. Told her she needs to make some changes because the gym's a big part of my life, so she got a membership. But she refuses to touch the weights with me and is always telling me "I'm craving <insert bullshyt food> here" and then I feel like the bad guy if I say naw, I'm not trying to fukk up my gains.
She's great in all other aspects, but I'm starting to think it's a dealbreaker. Anyone else been in a similar situation?
Most women aren’t going to be into weights so you are setting a tough standard. Sounds like you have an issue with the weight gain more than anything.Starting to realize that I gotta date me a chick who's with the gym lifestyle.
Been with my current girl for almost two years, and she's put on that relationship weight. About 20 pounds heavier than when we met. Told her she needs to make some changes because the gym's a big part of my life, so she got a membership. But she refuses to touch the weights with me and is always telling me "I'm craving <insert bullshyt food> here" and then I feel like the bad guy if I say naw, I'm not trying to fukk up my gains.
She's great in all other aspects, but I'm starting to think it's a dealbreaker. Anyone else been in a similar situation?