I wasn’t even fresh either
That blood rushing from one location to another like thatSometimes it's good to experiment to see/remember what doesn't work
Tried to shorten my workout and superset upper and lower body compounds.... damn near fukking diedHeartrate was over 9000.... never again, I will always respect the squat
Never happened to me. You must be using a really narrow gripMy wrist feel weird after barbell upright rows. Is this normal?
Yea I think that was it. I feel better using a wider gripNever happened to me. You must be using a really narrow grip
Good reminder. I’m not in for participating but if people want to have the contest I can track it.@The ADD you doing the Summer Shred Challenge this year?