Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Your body will let you know, but most people arent protein deficient unless their diet consist of eating hot Cheetos and shyt. When you focus on nutrient dense foods, then your protein intake should be aight.
I believe he fluctuates. In season he's probably 190ish, off season he probably bulks to 210......
Dude is getting a shyt ton of cardio in. He's more ripped in season than bulky / massive....
Plus you're probably already the same size as him, if not bigger.
You probably just have a form of body dismorphia, so you dont see yourself as being that yoked. I used to be that way until i realized i was way bigger than most actors and people you see on tv.....
PortCityProphet
Follow me to the truth
You there bro. I'd say you're about the same size.I'm tryna get this physique
How far am I away brehs
We both 6'1
They list him at 208
I'm 190
I don't think he 18 pounds heavier than me tho
Bledswole
Slappin and clowning chumps for fun.
Makes sense because he's a muscular cat,but 210 at 6'1 and really lean is massive and he doesn't look that big.
Yea I think I'm skinny still,and everyone looks at me like I'm crazy,I do still want to add a little more size tho.
And I used to count protein grams,but not anymore long as I'm getting some chicken breast in and 4 scoops of whey I'm ok
MustafaSTL
Achievement In Every Field of Human Endeavor
Good to be back on the wagon a week later. :brutuswow:
I had digestive issues stemming from my college days of just not giving a fukk about what I ate. Coming out of college me and my mom were trying to lose weight so we ended up drinking smoothies all the time and only eating fish and stuff like once a weak. So I transitioned to vegetarian easily enough. I liked how much better I felt and realized that if I didnt need it I really had no reason to put it in my body
dora_da_destroyer
Master Baker
ok brehs...the hell is a p-pad? guess i could google it, but every time yall write this, i'm reading it as "p*ssy pad" in my mind 
Actually you have it correct:ok brehs...the hell is a p-pad? guess i could google it, but every time yall write this, i'm reading it as "p*ssy pad" in my mind
Nah you're a good size. Rule of thumb, getting too big attracts more dudes than women....
Don't get me wrong women love muscles, but you'll get more attention from men....
But you're cut up, not small, but actually on the optimal and slightly bigger side.
That's where I've been for years. I just focus on maintenance. Getting huge won't really make me happier per se, I'd just be spending more money on maintenance. While i love fitness and working out, I don't take it as seriously as I did when I was a teen. This fitness lifestyle is a marathon. It's about longevity, being fit, staying healthy and reducing the risk of chronic diseases.For me, being big as fukk in the past, was driven by insecurities, thinking I was still skinny as heck, despite people telling me I was huge. Now I see it.(ie I'm not huge, just a lot bigger than most people in the gym and the average person who doesn't work out)
Actually you have it correct:
I always called it the tampon
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Also an acceptable answer.
Damn
I might start using it though, traps look like burnt charcoal from back squatting 3/4 times a week.
Something these nikkas try to use as a shame tacticok brehs...the hell is a p-pad? guess i could google it, but every time yall write this, i'm reading it as "p*ssy pad" in my mind
I'd use that hoe if I squatted like that
