Essential Random Gym Thoughts Revisited...

[PortCityProphet]

I was excited to hit the gym as soon as I got off from work cause I wouldn't have to kill time with a post work meal and waiting for that to digest since I ate all those doughnuts and a salad and a egg and sausage sandwich.
Man I got home, sat down and took my sock off off to scratch my foot. 4 hours later I wake up from a great nap

 

[Tha Gawd Amen]

Working out while sick is trash. Came to gym wanting to put in some serious leg work and I'm getting humbled on warm up sets. Brought a belt for no fukking reason and shyt.

 

[Waterproof]

I was excited to hit the gym as soon as I got off from work cause I wouldn't have to kill time with a post work meal and waiting for that to digest since I ate all those doughnuts and a salad and a egg and sausage sandwich.
Man I got home, sat down and took my sock off off to scratch my foot. 4 hours later I wake up from a great nap

 

[Max B]

Guys i developed a bit of belly while bulking. I need to cut out the fat whats a good diet plan for me thats affordable that you guys do im going to do some grocery shopping this weekend. Can anyone recommend me anything

 

[semtex]

Guys i developed a bit of belly while bulking. I need to cut out the fat whats a good diet plan for me thats affordable that you guys do im going to do some grocery shopping this weekend. Can anyone recommend me anything

Stock up on frozen veggies. Broccoli, spinach, brussel sprouts, etc. they’re dirt cheap. Cook them on the stove top with some olive oil.

 

[360dagod]

Worth every gram of sugar

Spoiler

 

[HHR]

It might sound crazy, but I enjoy working out my back more than chest.

Deadlift day > any day

 

[Serious]

I was excited to hit the gym as soon as I got off from work cause I wouldn't have to kill time with a post work meal and waiting for that to digest since I ate all those doughnuts and a salad and a egg and sausage sandwich.
Man I got home, sat down and took my sock off off to scratch my foot. 4 hours later I wake up from a great nap

 

[AquaCityBoy]

It might sound crazy, but I enjoy working out my back more than chest.

Not crazy to me. Back day is my favorite day.

Mostly because I don't do any of the big three on that day (I do deadlifts on Sundays with legs, back day on Thursdays), so I get out the gym way faster

 

[semtex]

Always take a hot ass shower before morning lifting sessions

 

[Silkk]

I don't really take PUA/Dating coaches serious but I started watching that Alpha Male Strategies dude yesterday and even though he isn't saying anything I don't already know, it reinforced that shyt and made me get back at it.


Finding your purpose >>>>

I never felt better and more confident than when I was in the gym every day last summer/fall. Got back at it hard last night with the yoga and I don't ever plan on missing a day again

 

[Silkk]

Also I took down this 19 year old monday and noticed I couldn't keep up with her

Last summer I was going ALL NIGHT LONG

Gotta get back to that

 

[Capitol]

I don't really take PUA/Dating coaches serious but I started watching that Alpha Male Strategies dude yesterday and even though he isn't saying anything I don't already know, it reinforced that shyt and made me get back at it.


Finding your purpose >>>>

I never felt better and more confident than when I was in the gym every day last summer/fall. Got back at it hard last night with the yoga and I don't ever plan on missing a day again

What kinda yoga do you do or do you kbow of any good channels? I tried doing the vinyasa I do at my class sometimes and while it was nice I messed up the order a bit. Still pretty relaxing early in the morning

 

[Silkk]

What kinda yoga do you do or do you kbow of any good channels? I tried doing the vinyasa I do at my class sometimes and while it was nice I messed up the order a bit. Still pretty relaxing early in the morning

I been doing DDP yoga for a few years now, shyt is right

 

[dora_da_destroyer]

I been doing DDP yoga for a few years now, shyt is right

what is DDP? i do Yin yoga occasionally - very long poses, about really opening/stretching your connective tissue/ligaments - also a big challenge for your mind to stay present (which i fail repeatedly lol). i really need to do more of it, still lacking the flexbility i want