Essential Random Gym Thoughts Revisited...

[PortCityProphet]

Seem like 2500 or so calories lol unless that was just one meal and you had other stuff to eat.

Nah that's it but it was nothing but sugar and grease

 

[The ADD]

Wanna know what I ate today? 3 pieces of fried chicken, 6 strawberry cheeskcake cookies from publix and 2 bowls of soup.

Publix tho

 

[BeeCityRoller]

Wanna know what I ate today? 3 pieces of fried chicken, 6 strawberry cheeskcake cookies from publix and 2 bowls of soup.

Didn't do my protein cookie prep from the weekend and snacked on at least 10 doughnuts between Monday and Tuesday at the officeDefinitely gonna make this a 6 day workout week, maybe even get it in again tonight gotta let these newcomers know what time it is

 

[PortCityProphet]

Publix tho

What you got against Publix bakery and deli?

 

[PortCityProphet]

Didn't do my protein cookie prep from the weekend and snacked on at least 10 doughnuts between Monday and Tuesday at the officeDefinitely gonna make this a 6 day workout week, maybe even get it in again tonight gotta let these newcomers know what time it is

Man I tried some protein cookies they didn't hit the spot tho. All dry. I need that moistness

 

[The ADD]

What you got against Publix bakery and deli?

That was said in praise sir

 

[PortCityProphet]

That was said in praise sir

Damn right

 

[phcitywarrior]

Brehs and Brehettes,

This just hit me....

We're about a third done with January already, it felt yesterday when we were gearing up for Christmas. Before you know it, we'll be approaching March. Once March hits, then the countdown to summer begins.

Keep on schedule and power through. If you slip, get right back up.

No Days off. Let's get summer 18 poppin

 

[NoMorePie]

Was way too lazy to get home from work, get my gym shyt, then go to the gym..

Thank goodness for resistance bands

 

[dora_da_destroyer]

new arm routine is all sorts of , but wondering how they will look by the end of the month

may have only netted 200-300 cals yesterday
seeing that delayed weight loss...shyt pisses you off when it happens later than expected, but at least i'm moving past that damn plateau




gonna pull a double today as well...24 hour is definitely packed out with new years resolutioners. i wonder how many people actually stick with new years resolutions vs. commitments that are more serious that happen at any time? it's just really stupid to see this cycle year in and year out, to those who really do commit, but other folks need to get the fukk out the way

 

[Serious]

Think ive plateaued from my home gym, going start hitting up the main gym, when i think the new years resolutioner crowd has died down in feb.

 

[Serious]

Brehs and Brehettes,

This just hit me....

We're about a third done with January already, it felt yesterday when we were gearing up for Christmas. Before you know it, we'll be approaching March. Once March hits, then the countdown to summer begins.

Keep on schedule and power through. If you slip, get right back up.

No Days off. Let's get summer 18 poppin

I'm about ready to start wearing Tank tops and V-necks out here in Socal

 

[☃ ೋ]

but other folks need to get the fukk out the way

when i think the new years resolutioner crowd has died down in feb.

Annoying af. Had to park across the street yesterday, when i got inside the deadlift area/platform had random ass people ive never seen before doing yoga shyt on a ball...

 

[patscorpio]

i think this year i want to do another extreme obstacle course as im doing this new workout plan...might fukk around and do this in september - Rugged Maniac 5k Obstacle Race & Mud Run

 

[Silkk]

Need to either renew my 24 hour fitness subscription or find a new gym.

I've honestly gotten lazy as fukk this past week because of this girl