Essential Random Gym Thoughts Revisited...

[K-Deini]

feelin flabby as fukk not being able to life these past 10 days or so. also hit a bump in the road when it comes to my diet, ive gained 3 pounds

 

[MMS]

feelin flabby as fukk not being able to life these past 10 days or so. also hit a bump in the road when it comes to my diet, ive gained 3 pounds

just water weight

when things normalize itll be back to business

 

[triplehate]

After a month with my power rack, I must say this is the best gift ever.


Down from 193- to 185

 

[semtex]

I want a power rack

 

[semtex]

Did dumbbell swings with 116lbs yesterday. Feels like a Rottweilers bit my traps

 

[vidyagamer]

I want a power rack

seconded this.

 

[The ADD]

How many of you are taking BCAAs?

 

[K-Deini]

just water weight

when things normalize itll be back to business

 

[semtex]

popped my fukkin right wrist attempting a new way to set up for overhead db press that would alleviate dizziness. looks like no pressing movements for a while.

 

[sknk80]

How many of you are taking BCAAs?

I do.

Took 3 days off to give my body a quick rest, joints were feeling achy as fukk. Too many 6 day in a row lifting sessions.

 

[TLR Is Mental Poison]

I'm debating doing a week off. I said I would once a month

 

[Jesus]

I'm debating doing a week off. I said I would once a month

 

[TLR Is Mental Poison]

Wait till you get to be my age bruh. Joints like

 

[Malta]

Went to the gym earlier, had an awful workout, I'm done with free weights for a while. Strictly bodyweight from here on out.

 

[sknk80]

I want it to be tomorrow morning already so I can go deadlift