Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Think I might wait til night to take my protein from now on.
My dumbass had that, creatine, oatmeal, Red beans from popeyes, & 2 biscuits all within 3 hours before I went worked out yesterday. Probably a factor in me throwing that shyt up
My dumbass had that, creatine, oatmeal, Red beans from popeyes, & 2 biscuits all within 3 hours before I went worked out yesterday. Probably a factor in me throwing that shyt up
I take all three. No issue on that frontHow many pills of ZMA should I take? The bottle says 3 but that's 450 MG of magnesium. I read that anything over 350 is likely to cause diarrhea. The first 2 times I took 3 and did get woke out my sleep bubbling
Fam
Whats Good
Have a day's worth of food for a pre workout and wonder why you Earl'd brehsWhats Good
I keep my pre workout meals so light. Like 500-600kcal. And that's what I break my fast with
That combo of stomach fukkeryWhats Good
nikka had clam chowder, a milkshake and creamed spinach before his workout like "why am I in the hospital I dont know what happened" 
Just got it in
Man don't nothing get the biceps popping like pull ups
I try telling people this.
Pull-ups and dips will get your arms looking way more diesel than any bicep curl or tricep pulldown......
Beltless 505x2 Deads
Felt scarily easy today.
I really think I've got a 6 plate beltless pull in me before Wrestlemania if I stick to it. I wanna cut 10 more pounds but damn if my strength isn't telling me
let's see this thru
Felt scarily easy today.
I really think I've got a 6 plate beltless pull in me before Wrestlemania if I stick to it. I wanna cut 10 more pounds but damn if my strength isn't telling me
let's see this thru