Essential Random Gym Thoughts Revisited...

[Jesus]

These spinach, kale, almond butter and almond milk smoothies have me thinking about investing in a high quality blender.

Worth it..

 

[Asicz]

I can do one set of 50 reps of push ups now

 

[Silkk]

These spinach, kale, almond butter and almond milk smoothies have me thinking about investing in a high quality blender.

 

[djthegreat88]

how do I improve my strength while doing incline dumbbell press? I'm going up to 60lbs but anything heavier and my form goes to shyt and my shoulders start hurting. Feel like I've hit a wall strength wise on my chest days.

 

[Silkk]

Bought $75 worth of liquor yesterday and didn't even pour up


Bought $70 worth of creatine & whey and im bout to kill it

 

[The ADD]

Healthy AF

 

[DaddyFresh]

why nikkas got to compliment you more on your physique then bytches

I ain't lifting for y'all

 

[DaddyFresh]

how do I improve my strength while doing incline dumbbell press? I'm going up to 60lbs but anything heavier and my form goes to shyt and my shoulders start hurting. Feel like I've hit a wall strength wise on my chest days.

If your just looking for muscle gains stick to 60. Just make sure when you bring the weights down on the negative you do it slow and controlled. And then push up fast. I haven't increased my strength on Db inclines in a while but I'm still getting consistent gains.

 

[Jesus]

Woke up with my traps and delts sore as fukk....high pulls FTW.

 

[The ADD]

One old dude in the gym every morning takes up all of the space in the locker room but never showers or changes there

 

[semtex]

Bulgarian split squats make me feel like the flabbiest breh on earff

 

[Da_Eggman]

why nikkas got to compliment you more on your physique then bytches

I ain't lifting for y'all

Hoes live for compliments they don't even think to ever give any to a man....they want you to give them attention especially if they find you attractive

 

[AquaCityBoy]

why nikkas got to compliment you more on your physique then bytches

I ain't lifting for y'all

Man I only ever get comments from other men, older women and a drunk chick once.

Though to be fair, younger chicks don't give a shyt about muscles when you're #UglyTeam.

 

[☃ ೋ]

Brehs and brehettes, ive finally done it. I reached 200lbs!

 

[Rice'N Beckford]

Tired of you beer belly nikkas deadlifting 315 5x5 reps, gruntin nshyt for attention. . nikka wanna take extra water breaks nshyt to show off more

Bouta do 365lbs for reps next to this nikka w/o gruntin nshyt just cuz