Essential Random Gym Thoughts Revisited...

mannyrs13

Compound Kingpin
Supporter
Joined
May 8, 2012
Messages
40,152
Reputation
15,753
Daps
88,426
Reppin
Focusville, USA
Feeling a bit of pain around my sternum today. That plus some discomfort in my right thigh when I walk at times. I don't know if it's heart burn or my muscles recovering or burning fat. Gotta take it easy.

Damn near got into an altercation with some old cac at the job over his wife. He got mad cuz I looked at her. I'm like I can look at whoever I want and it wasn't as if I was staring or said anything to her. I work here and run things, ima look at every motherfukker in here. Luckily he didn't try anything. She even apologized to me for his behavior. I was just trying to hold my laughter in. He talking bout he was holding back as much as he could to not have me against the wall. I was like :stopitslime:. I'm half your age and probably double your strength and I'm not even big and swole at 5'7 170. But I sure as hell wasn't gonna let him beat me up. His wife was probably twenty years older than me. I don't want her. Can't with these people, I tell ya.
 

Jesus

Banned
Joined
May 1, 2012
Messages
16,966
Reputation
-2,112
Daps
24,269
Reppin
NZ
gonna try sumo deadlifts this week:takedat:

Matter of fact I retract my negative remark about sumo dead-lifts....:francis:

You switching from conventional? Why the change?

I tried sumo today after my back workout and did a pretty good weight with relative ease with sore legs...I think I'm going to use this stance for a while and see how my numbers compare to my conventional. :ohhh:
 

360dagod

Veteran
Supporter
Joined
Dec 11, 2012
Messages
25,159
Reputation
4,050
Daps
65,305
Reppin
SAN ANTONIO SPURS NY DIVISION
Matter of fact I retract my negative remark about sumo dead-lifts....:francis:

You switching from conventional? Why the change?

I tried sumo today after my back workout and did a pretty good weight with relative ease with sore legs...I think I'm going to use this stance for a while and see how my numbers compare to my conventional. :ohhh:

I'm just trying out new shyt to get a feel for what i want to do
 

patscorpio

It's a movement
Staff member
Supporter
Joined
Apr 30, 2012
Messages
120,746
Reputation
11,715
Daps
250,234
Reppin
MA/CT/Nigeria #byrdgang #RingGangRadio
did my morning run today with ankle braces and knee sleeves...the quality of my run definitely improved and i didnt feel the soreness/pain in my right knee like ive been feeling for some weeks..but man knowing i need both in order to lessen leg injuries has me :francis:...it sucks getting older
 

Silkk

Thats My Quarterback :to:
Joined
May 2, 2012
Messages
194,806
Reputation
19,877
Daps
492,272
Man some of these asian dudes be cut up like real life anime characters. Got me reevaluating my shyt :damn:
 
Top