Essential Random Gym Thoughts Revisited...

[semtex]

this dude's grip (n/h). btwn these rows #s and your dl #s you must be squeezing the fukk outta them bars/dbs.

Lol I wear wide receiver gloves when I so them but yeah my grip is quite solid I never use straps.

 

[Gifted one]

Haven't been to the gym in 4 months due to injury from a car accident. Lost all my muscle and back to pre-workout form going to go back tonight, then back again in the morning. Trying to get to 185 for christmas time

 

[TLR Is Mental Poison]

Haven't been to the gym in 4 months due to injury from a car accident. Lost all my muscle and back to pre-workout form going to go back tonight, then back again in the morning. Trying to get to 185 for christmas time

Speedy recovery bruh

God damn you might have to start back from SS

 

[Gifted one]

Speedy recovery bruh

God damn you might have to start back from SS

it's going to be tough, but I consumed a lot of protein today, got my protein shake, and supplements, going to publix tomorrow morning after the gym to buy lots of chicken, steak, lamb, pasta, and potatoes. It's going to be a long process to get back to my old form, but Rome wasn't built in a day

 

[TLR Is Mental Poison]

Dont forget the carbs too bruh. Protein is the material but carbs are the energy.

Good luck man

 

[Malcolmxxx_23]

it's going to be tough, but I consumed a lot of protein today, got my protein shake, and supplements, going to publix tomorrow morning after the gym to buy lots of chicken, steak, lamb, pasta, and potatoes. It's going to be a long process to get back to my old form, but Rome wasn't built in a day

best of luck bro

 

[Malcolmxxx_23]

more effective brehs

late night or morning workouts?

 

[Gifted one]

more effective brehs

late night or morning workouts?

Just got home from my workout, did chest, shoulders, abs, and cardio, going back at 5-6 AM in the morning to do arms, abs, and cardio. Best time to go in the gym is in the mornings to me, great way to start the day

 

[TLR Is Mental Poison]

I like (fasted) cardio in the mornings and lifting at night.

 

[krackdagawd]

it's going to be tough, but I consumed a lot of protein today, got my protein shake, and supplements, going to publix tomorrow morning after the gym to buy lots of chicken, steak, lamb, pasta, and potatoes. It's going to be a long process to get back to my old form, but Rome wasn't built in a day

more effective brehs

late night or morning workouts?

Depends breh my friend swears by them but every time I've tried morning workouts I've had bad workouts.

 

[He Who Posts Well]

Depends breh my friend swears by them but every time I've tried morning workouts I've had bad workouts.

I prefer mornings because that's when I have the most energy. If I work during the day so if I don't get a good workout in the morning, I'm not working out. If anything, I might do some Yoga.

 

[He Who Posts Well]

it's going to be tough, but I consumed a lot of protein today, got my protein shake, and supplements, going to publix tomorrow morning after the gym to buy lots of chicken, steak, lamb, pasta, and potatoes. It's going to be a long process to get back to my old form, but Rome wasn't built in a day

best of luck breh

 

[He Who Posts Well]

I've been gone for a while due to back spasms but I'm back on my grizzly.

 

[Jesus]

Lol I wear wide receiver gloves when I so them but yeah my grip is quite solid I never use straps.

 

[Malta]

I use these type of gloves

Only $8 at the corner store