Essential Random Gym Thoughts Revisited...

[The ADD]

Pad on the smith machine ftw

Those should just come installed on them

 

[PortCityProphet]

Cutting fries has helped me lose lately. My dad would make a frozen bag batch in the oven nearly every day and I would eat a decent portion with barbecue sauce, like about twenty or so fries. Now I just pick a few while waiting for my food to heat up and throw away the rest. I read an article earlier that fries lead to death. I'll go look for it

Go ahead and add french fries to the list of things that will kill you

Yeah so I been eating less of that and even less fried foods too. Amazing how all you need to do is cut a few things here and there out or consume less and you'll get better results and health.

I saw that same article and laughed in its face. fukk that! When I want fries I'm gonna eat fries
But at the same time I don't eat them that often

 

[The ADD]

I saw that same article and laughed in its face. fukk that! When I want fries I'm gonna eat fries
But at the same time I don't eat them that often

That article should be taken down. The study is based in damn near nothing.

I'm not even saying having fries several times a week but that article and the study ain't worth a damn relative to what it's claiming.

 

[semtex]

How in the fukk did I never think to do this

The Z Press: Advanced Overhead Pressing | T Nation

 

[TGainz]

Didn't feel like going this afternoon so I kinda forced myself

but when I got going..around my second set of Dips, I felt just at home

 

[TLR Is Mental Poison]

Holy fukk, it's amazing how much of a difference 500kcal can make

NOW I feel like I'm cutting. And it's HORRIBLE

Thinking about getting one of these for the crib

 

[The ADD]

How in the fukk did I never think to do this

The Z Press: Advanced Overhead Pressing | T Nation

Tried these this morning for 5x5

 

[semtex]

Tried these this morning for 5x5

no more having to power clean the barbell into position for me

 

[The ADD]

no more having to power clean the barbell into position for me

I didn't get much sleep last night so I don't want to over analyze but:

Got an immediate pump which is rare for me on a 5x5 movement
My core is no bueno right now and I didn't do any of my standard pre-ab engagment

 

[semtex]

I didn't get much sleep last night so I don't want to over analyze but:

Got an immediate pump which is rare for me on a 5x5 movement
My core is no bueno right now and I didn't do any of my standard pre-ab engagment

I noticed my neck and traps were way more pumped

 

[dora_da_destroyer]

get my workout in or go home and watch the game

fukk 6pm start times

 

[Koba St]

I feel like such a fraud. I have well built physique that looks like I'm really strong yet I'm weak as fukk.

 

[CrimsonTider]

I feel like such a fraud. I have well built physique that looks like I'm really strong yet I'm weak as fukk.

You aren't alone

 

[The ADD]

I feel like such a fraud. I have well built physique that looks like I'm really strong yet I'm weak as fukk.

You could not be built and be weak

 

[AquaCityBoy]

get my workout in or go home and watch the game

fukk 6pm start times

I went before work so it wasn't even an issue.