Essential Random Gym Thoughts Revisited...

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Breh work ethic is incredible. His inspiration comes from the Dwayne 'The Rock' Johnson. He works out twice a day, 3 hours a day. 2 hours in the morning and about 45 minutes in the afternoon. Also and of course he eats a super strict clean diet. I definitely salute his work ethic.
 

Serious

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1st Round Playoff Exits


Breh work ethic is incredible. His inspiration comes from the Dwayne 'The Rock' Johnson. He works out twice a day, 3 hours a day. 2 hours in the morning and about 45 minutes in the afternoon. Also and of course he eats a super strict clean diet. I definitely salute his work ethic.

how the hell can he recover that quickly?
 

Koba St

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Breh work ethic is incredible. His inspiration comes from the Dwayne 'The Rock' Johnson. He works out twice a day, 3 hours a day. 2 hours in the morning and about 45 minutes in the afternoon. Also and of course he eats a super strict clean diet. I definitely salute his work ethic.

I would develop that "work ethic" too if I was being paid millions to work out and provided with the finest steroids, trainers and dieticians. :yeshrug:
 

The ADD

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I saw the greatest Triple Set of all time today

3 Inch ROM Back Squats
Bent Lateral Shoulder Raises
DB Rows

I know this trainer is 6'3 and married and I'm 5'9 but she is :takedat:
 

The ADD

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Serotonin is a major regulator of mood and depression risk. These are important, vital roles, to be sure. Your mood describes how you experience and interpret the world. If it’s consistently bad, you’regoing to have a rough time. Yet, serotonin is much more than the “feel-good hormone.” It also influences sexual desire and helps us remember. It’s the precursor to melatonin, the neurotransmitter that allows us to sleep.

http://www.marksdailyapple.com/sero...aign=mda_newsletter_052417&utm_medium=button1
 
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