Essential Random Gym Thoughts Revisited...

[Jesus]

Squats and Deadlifts

I do those, but the past month I've been using a workout partner for abs...going to see how my my squats and deadlifts are helped if at all....

I'm not on the level yet to do twink abs exercises yet like the hollow pullups....

I've been trying to be more complete with my workout and include twink arm/abs/calves into the picture.

 

[AquaCityBoy]

Christian Guzman broke up with Nikki Blackletter AGAIN???

They got back together again?

 

[TLR Is Mental Poison]

They got back together again?

Apparently

 

[Dreamzeedream]

The hardest part for me is learning to eat right

 

[HHR]

Squats and Deadlifts

FRONT Squats, especially slow or paused, will hit your core like nothing else...at least in my experience.

 

[dtownreppin214]

started an EC stack cycle this week, wow this shyt really has you feeling like superman in the gym.

 

[semtex]

I do those, but the past month I've been using a workout partner for abs...going to see how my my squats and deadlifts are helped if at all....

I'm not on the level yet to do twink abs exercises yet like the hollow pullups....

I've been trying to be more complete with my workout and include twink arm/abs/calves into the picture.

What are twink ab exercises?

 

[Jesus]

What are twink ab exercises?

Just what I call the exercises I see the skinny short white dudes do at the gym, the only ones that are advantageous to their frame. They'll be up on the pull-up bar with the windshield wipers and all the acrobatic shyt flexing on people. Yes, I'm being a hater. Just like I call bench press the fat-man exercises.

I'm going to be there soon on my ab shyt.

 

[iBrowse]

@semtex @The ADD I need some tricep workouts to do tonight.

 

[semtex]

@semtex @The ADD I need some tricep workouts to do tonight.

I don't isolate anything dumbbell shoulder press hits them nice though

 

[iBrowse]

I don't isolate anything dumbbell shoulder press hits them nice though

I've been doing compounds for the past month...just want to switch it up a bit.*

*Did arnold presses last night.

 

[iBrowse]

started an EC stack cycle this week, wow this shyt really has you feeling like superman in the gym.

Good but don't overdo it.

 

[TLR Is Mental Poison]

Just what I call the exercises I see the skinny short white dudes do at the gym, the only ones that are advantageous to their frame. They'll be up on the pull-up bar with the windshield wipers and all the acrobatic shyt flexing on people. Yes, I'm being a hater. Just like I call bench press the fat-man exercises.

I'm going to be there soon on my ab shyt.

Its easy to do all that windshield wiper shyt when you have no legs

Lets see how much they can squat

fukk it tho.... I want it all

 

[semtex]

Just what I call the exercises I see the skinny short white dudes do at the gym, the only ones that are advantageous to their frame. They'll be up on the pull-up bar with the windshield wipers and all the acrobatic shyt flexing on people. Yes, I'm being a hater. Just like I call bench press the fat-man exercises.

I'm going to be there soon on my ab shyt.

Once my body fat is low enough my abs are gonna look godly

 

[The ADD]

I've been doing compounds for the past month...just want to switch it up a bit.*

*Did arnold presses last night.

I don't come close to doing Iso for triceps much at all.

Standing DB Extensions is my usual move when I do. Superset them with diamond push-ups......