cordless jump rope+pushup handles got my arms burning
Essential Random Gym Thoughts Revisited...
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PortCityProphet
Follow me to the truth
ya'll really be outchea eating chicken thighs? I bought some because they were buy one get one and they're so fatty 
worst part of the damn chicken. having to go through and trim all that fat 
just gimme da breast
worst part of the damn chicken. having to go through and trim all that fat just gimme da breastBoneless, skinless on the grill isya'll really be outchea eating chicken thighs? I bought some because they were buy one get one and they're so fatty
PortCityProphet
Follow me to the truth
Boneless, skinless on the grill is
ehh, I'm my daddy son. he has always hated chicken thighs and passed that on to me.
too bad i got 20 of them fukkers to cook
but half are already trimmed and seasoned
cordless jump rope+pushup handles got my arms burning
I got a couple people I know that could use one....
I did deadlifts and squats yesterday...form was pretty sharp so I felt good enough to do back/shoulders today. Pull-ups and rows I felt the day's before work.
Went to a T.I. concert Friday and I only had a light beer and a shot....I watch a day full of NBA playoffs and I drink a half a bottle.
I got a couple people I know that could use one....
I did deadlifts and squats yesterday...form was pretty sharp so I felt good enough to do back/shoulders today. Pull-ups and rows I felt the day's before work.
Went to a T.I. concert Friday and I only had a light beer and a shot....I watch a day full of NBA playoffs and I drink a half a bottle.
I gotta try the deadlifts and things of that nature..im a newbie to the gym thing...
dora_da_destroyer
Master Baker
Shower then look at the clock and realize you can make it to the insanity class at the gym and end up raining sweat all over yourself only to have to come back home and shower again an hour later brehettes
yep, that fat melts right off while keeping everything moist and deliciousBoneless, skinless on the grill is
Man, I finally got back up to 500 on DL yesterday. That feeling when you lock it out and hold it just an extra secondYes breh...they are a thing of beauty once you master it. Compound movements in general.
Dreamzeedream
Banned
Grind it out through the summer. My thing is if i give my eveything through this summer(Now& the Rest of the year) ill be summer Ready next year
At this point I take more showers at the gym than at home.Shower then look at the clock and realize you can make it to the insanity class at the gym and end up raining sweat all over yourself only to have to come back home and shower again an hour later brehettes
yep, that fat melts right off while keeping everything moist and delicious
dora_da_destroyer
Master Baker
Showering at the gym
that's out of the question, especially at 24 hour fitness, them shyts are dirty as fukk . I'm waaaaay too much of a germaphobe to feel comfortable showering in public facilities. I'll very occasionally shower at the spot I do my training, but yea, that's when I'm really pressed for time and have to get to work ASAP.
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Majestyx
Duck Season
the one on lankershim... i refuse to go in that one cuz i'd never get any work doneWay too much fukkery in these la gyms, I swear the 24 hour fitness in north Hollywood is where all the ig thots congregate