Bout to have a monster one in a few hoursThat feeling when you had crazy workout
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Haven't done seated barbell press in a about a year and was quickly humbled :kobehaha:
High rep (15-20) side and rear (delt) laterals are the wavy for me. The burn, oh the burn
High rep (15-20) side and rear (delt) laterals are the wavy for me. The burn, oh the burn
@dora_da_destroyer are your BF test Dexa Scan or submersion?
Adam3000
-
Am I a c00n for letting a Cac wearing a Make America Great Again hat work in with me?
I'm white and I wouldn't let one
My body is in a shock after doing free weight for the first time in a year. (I do calisthenics body weight upper body)
I don't want to get any bigger though
Just bought some rivalus protein off bodybuilding.com, 75 servings for 51 dollars l, hopefully it's good
I don't want to get any bigger though
Just bought some rivalus protein off bodybuilding.com, 75 servings for 51 dollars l, hopefully it's good
AquaCityBoy
Veteran
DaddyFresh
Superstar
No. More like your a p*ssy because blood low key punked you and you ain't even know it. Ain't no white boy in the world brave enough to try some shyt like that with me.Am I a c00n for letting a Cac wearing a Make America Great Again hat work in with me?
dora_da_destroyer
Master Baker
inbody, but i hear the dexa is more accurate. might go do submersion at the end of the month. which one do you do?
I'm white and I wouldn't let one
I'm trying to schedule a submerssion in a few weeksinbody, but i hear the dexa is more accurate. might go do submersion at the end of the month. which one do you do?
Ronnie Lott
#49erGang
I benched 225 X 61 reps recently. 
And 365 X 7 reps. Just some light work before summer hits
Step it up fellas
And 365 X 7 reps. Just some light work before summer hits
Step it up fellas
But how much are you squat and dead lifting?I benched 225 X 61 reps recently.
And 365 X 7 reps. Just some light work before summer hits
Step it up fellas
I made the mistake of doing my least favorite workout today, arms. Had a short time window since I got called in to work and said fukk it, let me do arms. I don't know what the hell I did that my hands are sore all of a sudden. I was wearing gloves too. Maybe it was from not doing it in a while or maybe I put too much weight on my hands doing concentration curls. Not like I did much weight anyways, I think 30s. Or maybe it's just soreness from not being consistent. Hopefully it goes away by the start of the week. I did use my hands a lot at work especially when needing to type something on the calculator or keyboard. It's not severe pain but it's noticeable soreness. And the funny thing is that my arms are fine. Just felt strange to me and I thought that was the reason.
I'm white and I wouldn't let one
