Essential Random Gym Thoughts Revisited...

[Shadow King]

Man I guess it just depends on the person honestly. I see results after like a week whether I'm cutting or bulking up lol. When I first got started, I gained like 30 pounds from May to August. If you look the same after 4 months, something is wrong with your diet/workout routine. It's good people are saying they see a change but always remember sometimes people lie to us to make us feel good. If you don't see what you wanna see in the mirror, get to work on it.

My diet isn't what it should be and I'm a night owl so sleeping is difficult. People have been unprompted with their comments so I'd like to think they wouldn't lie for no reason

 

[Serious]

What creatine do y'all recommend now?

 

[PortCityProphet]

eat collard greens and a big ass salad friday night and shyt your soul out saturday morning brehs

 

[The ADD]

eat collard greens and a big ass salad friday night and shyt your soul out saturday morning brehs

 

[PortCityProphet]

I feel so light and empty dem leafy greens are God's laxatives


and what you doing on here you sposed to be dead lifting slabs of concrete out the way on 85

 

[The ADD]

I feel so light and empty dem leafy greens are God's laxatives


and what you doing on here you sposed to be dead lifting slabs of concrete out the way on 85

The funny part is that I'm detouring around to get to the gym for Dead Lifts

 

[semtex]

What creatine do y'all recommend now?

Let the data guide you

Top 10 Creatine Supplements

 

[The ADD]

Saturday workout :

 

[dora_da_destroyer]

1. Did my monthly body scan, BF % down 3% only lost ~1lb lean mass, skeletal muscle stayed exactly the same, so 14 of those pounds were pure fat


2. Stuck in that weird phase of not having pants that fit, and I don't want to buy any new ones until I'm done losing

Hit my goal...15/16 pounds down for march

 

[The ADD]

1. Did my monthly body scan, BF % down 3% only lost ~1lb lean mass, skeletal muscle stayed exactly the same, so 14 of those pounds were pure fat


2. Stuck in that weird phase of not having pants that fit, and I don't want to buy any new ones until I'm done losing

Well done

All leggings

 

[Bunchy Carter]

What kind of headphones yall recommend?

I was looking at these, but I'm iffy on paying 200 for some headphones. I'm cheap

Sony - Extra Bass Wireless Over-the-Ear Headphones - Black

 

[Serious]

What kind of headphones yall recommend?

I was looking at these, but I'm iffy on paying 200 for some headphones. I'm cheap

Sony - Extra Bass Wireless Over-the-Ear Headphones - Black

I just copped these earlier this week, no complaints.
https://www.amazon.com/gp/aw/d/B01N...eywords=taotronics+bluetooth+headphones&psc=1

Also I previously had these, they were pretty piff.

https://www.amazon.com/gp/aw/d/B00N...headphones&dpPl=1&dpID=31NWynFhImL&ref=plSrch

 

[Ria_21]

ugh hate it when people stare i feel like they are critiquing me in their minds.

 

[Serious]

Copped some Adidas squat shoes. I have problems hitting depth since my ankle mobility sucks so I'm excited to try them out. Only cost $45 too

I'm looking at some new vans for the gym online and Im not trying pay no $50. Id rather keep using my best up vans for the time being.....

 

[Houston911]

What kind of headphones yall recommend?

I was looking at these, but I'm iffy on paying 200 for some headphones. I'm cheap

Sony - Extra Bass Wireless Over-the-Ear Headphones - Black

I have these in red, I love em

I got them for 100