DaddyFresh
Superstar
Ab strain got me out the gym for a little over a week now
. Not being able to lift got to be top 5 worst feelings. My gains 
.
. Not being able to lift got to be top 5 worst feelings. My gains .
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
What has changed for you?Next Wednesday makes a month since I've jacked offthat's a record.
DaddyFresh
Superstar
How can you be so strong and still look like shyt
He doesn't look bad at all *pause*
And that type of strength is mostly a product of neurological adaptations
^^^
DaddyFresh
Superstar
He doesn't look like shyt per say. But for a nikka that strong who is dedicated like that to the gym
That physique is a L. And you can tell he like 5'6. But you right about the strength thing.
Yeah I get what you mean. When he puts on a shirt you prob can't even tell he lifts
that's a bad feeling and drives brehs to overbulking. I know cause I've experienced it Mayne I couldn't give a fukk about #s. Plus when you look like you lift, top to bottom, the numbers usually come. Dude prob squats like 280 and benches 205 MAX
PortCityProphet
Follow me to the truth
Man trying to figure out this work/sleep/eat/workout schedule is killing me. Have 0 energy. Try going to the gym at 2 have 0 energy cause I've been up for like 12 hours. No juice. Take a nap after work can't go til like 5. Go at 5 pushes dinner back til 8ish. I need to be sleep by like 10.
Man this sucks
Man this sucks
AquaCityBoy
Veteran
He's a powerlifter, so I doubt that.
Muscle Fiber recruitment and nervous system acclamationLink me or elaborate....
DaddyFresh
Superstar
He actually got videos on his iG hitting 300+ on bench.
delt raises with high reps (25+) is just 
