That shoulder burndelt raises with high reps (25+) is just
That shoulder burndelt raises with high reps (25+) is just
delt raises with high reps (25+) is just
Basically your central nervous system becomes more and more capable of utilizing the muscle you have. My CNS hasn't adapted to the level his has, so he uses his 180lbs more efficiently than I use my 225lbsLink me or elaborate....
Ive never purchased itAre we throwing our Under Armour clothes in the bushes since the CEO is a Trump supporter?
SameBeen lethargic the past week in the gym...no strength loss or anything just bored.
Dead lift PR attempt after giving blood may not be smart.
Haven to tried it yet. Depends on how my warm-up goes tomorrow.
Don't do it you gon pass outHaven to tried it yet. Depends on how my warm-up goes tomorrow.
Don't do it you gon pass out
Dead lift PR attempt after giving blood may not be smart.