Essential Random Gym Thoughts Revisited...

sknk80

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Started getting the attention of a few of the broads that work at my gym :takedat:

Even though its fall, I still need to get my diet more in check. Went ham on 10 piece nuggets after the usual thursday night bar run :noah:
 

krackdagawd

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Another Gold Medal
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:merchant:


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:noah:

:to:
 

colicolicoli

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LBC
Just hopped out the shower from coming from the gym; only did elliptical + I jogged the mile there and back. I'll mix it up once I start going consistently.

I feel so good.

I kinda wanna try the Rower next time too.
 

semtex

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I haven't been lifting heavy lately, been doing a lot of pushups, pullups and weighted dips. I think I might transition from weight lifting to strictly body weight training, boxers and male gymnasts have the most functional strength and they don't touch weights.
I kinda been leanin towards that myself. I still lift it's just geared towards power/speed development. and I still do heavy db rows, headed towards 200lbs on those :youngsabo:
 
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