Essential Random Gym Thoughts Revisited...

krackdagawd

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Another Gold Medal
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:merchant:


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:noah:

:to:
 

colicolicoli

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Just hopped out the shower from coming from the gym; only did elliptical + I jogged the mile there and back. I'll mix it up once I start going consistently.

I feel so good.

I kinda wanna try the Rower next time too.
 

semtex

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I haven't been lifting heavy lately, been doing a lot of pushups, pullups and weighted dips. I think I might transition from weight lifting to strictly body weight training, boxers and male gymnasts have the most functional strength and they don't touch weights.
I kinda been leanin towards that myself. I still lift it's just geared towards power/speed development. and I still do heavy db rows, headed towards 200lbs on those :youngsabo:
 

MMS

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I haven't been lifting heavy lately, been doing a lot of pushups, pullups and weighted dips. I think I might transition from weight lifting to strictly body weight training, boxers and male gymnasts have the most functional strength and they don't touch weights.

how do you feel about dips vs benching :dwillhuh:
 
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