Essential Random Gym Thoughts Revisited...

[TheNig]

Eating right now about to head to the gym in a few. Gotta question tho:
On days you Don't workout (lift) what do you do? Do you.actually relax or do you do small exercises? I normally do 200 pushups and 150 situps on my days off.

Oh and some shyt i noticed. I noticed that I don't feel as sore post-workout since I've started the circuit lifting but i feel so much stronger.

 

[krackdagawd]

170

 

[-G$-]

170

you start a new routine?

 

[krackdagawd]

Not yet I need to start looking into it though. Does anyone know of any good powerlifting website/forums?

 

[Jesus]

Being a a poor college student working at a sub shop is heaven...free subs on the clock and $2 when I come in. 50-70g of protein in meat form instead of powder and milk.

 

[vidyagamer]

170

Good shyt brah!

 

[Serious]

170

180

 

[TRBM]

the last two days have been

THE GAINS ARE COMING

Go on....

 

[krackdagawd]

Good shyt brah!

Let me spot you during some squats

180

180 maybe in two years

 

[MMS]

Good shyt brah!

all i want is some armpit

 

[TYBG]

Protein shakes w/ whole milk be giving me runs Back to skim milk and/or water

 

[Carolina Slim]

Protein shakes w/ whole milk be giving me runs Back to skim milk and/or water

Maybe try almond or coconut milk?

 

[TheNig]

Maybe try almond or coconut milk?

I use almond milk. I don't like the taste of coconut milk.

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[MMS]

i dont know if i should be in awe or disgusted

 

[Carolina Slim]

I use almond milk. I don't like the taste of coconut milk.

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I use an unsweetened almond/coconut milk blend myself.