Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Is it open to the public when teams aren't practicing?The county installed a new track surface and field turf at the stadium
In the past you either had to hop a fence or know the "secret" entrance. For now they haven't installed all of the fence so it's wide open. I'm not sure of the long term plan.
He Who Posts Well
Superstar
Working out is the best therapy
He Who Posts Well
Superstar
So my gym (24 Hour Fitness) is going to implement a no gym bag policy in a few weeks. I'm not sure how that is going to work. Personally, I don't use one but I do so a a handful of people with them. I guess people are getting their valuable stolen. I'm not sure how well they are going to enforce it. Everyone is an adult and should be responsible to keep track of what they bring into the gym. 
That's what everyone says until their shyt gets stolenEveryone is an adult and should be responsible to keep track of what they bring into the gym.
As in no gym bags allowed?So my gym (24 Hour Fitness) is going to implement a no gym bag policy in a few weeks. I'm not sure how that is going to work. Personally, I don't use one but I do so a a handful of people with them. I guess people are getting their valuable stolen. I'm not sure how well they are going to enforce it. Everyone is an adult and should be responsible to keep track of what they bring into the gym.
wherever you have room
tripleaamin
All Star
I love the squat jump I always superset it with my walking lunges or step ups. Might have to give the others a try.
I've been doing the ball slams, broad jumps and jump squats on conditioning days as I try to get in shape.
