Essential Random Gym Thoughts Revisited...

[unit321]

I was tired yesterday, but did a workout anyway.
I was going to jog but only did walking on the treadmill..
I also did pull-ups for back workout. 8 sets of 10 reps.

 

[Adam3000]

Two words: Arctic Zero.

Thank me later.

That shyt is trash. Taste like freezer burned fruit

 

[AquaCityBoy]

That shyt is trash. Taste like freezer burned fruit

 

[AquaCityBoy]

Chest days are the best days
Then we sip protein on our rest days.

 

[TLR Is Mental Poison]

Woman who is at least 300lbs from my job:

"I'm not getting enough calories... that's why I'm not losing weight"



"...not getting enough calories..."

 

[The ADD]

Woman who is at least 300lbs from my job:

"I'm not getting enough calories... that's why I'm not losing weight"



"...not getting enough calories..."

I mean that's possible

In her case

 

[mannyrs13]

Driving to the gym still deciding what the game plan is. Did arms the other day and cardio on Tuesday night. Not trying to go too hard since i gotta unload a warehouse truck this evening. Might just do some pushups and work out some chest and shoulders instead of back and shoulders. I need a leg day badly but I'll hold on that cuz i know I'll be way too sore after. Still gotta get a decent enough workout to last me until atleast Tuesday.

 

[The ADD]

Tough Triple Superset this morning

5x4x225 (wont front last two reps of sets 3 and 4 were assisted)
1x8x185

PVC Pipe Push-Ups 5x15

Supinated Pull-Ups 5x15

 

[Bunchy Carter]

This just happened to me for the 50leventh time:

I'm waiting on a machine and the guy using it finishes, checks to see if I'm looking, and when he thinks I'm not paying attention he slides the pin 4 slots down to make it seem like he was doing way more weight on the chest fly machine. Like I give half a fukk. This a competition, fam? Am I supposed to hit the

"Awww shyt, son actually doing 237 outchea?!"



Is this just some common gym shyt among insecure males?

It's very common, especially if there are females in the gym. It happens to me a lot, I never notice until it was right in my face. I thought I was going crazy.

There are a lot of insecure males in the gym.

 

[ahomeplateslugger]

That shyt is trash. Taste like freezer burned fruit

yup. it's disgusting and a waste of money.

now this tho

this is the truth if you're looking for a cut friendly ice cream

halotop.com

 

[Jesus]

Job starting in less than 2 weeks cross country and the first thing I set up is an gym membership.....

 

[GunRanger]

What pre workout yall using

 

[The ADD]

Pre-Jym

What pre workout yall using

 

[patscorpio]

People still fukking with the ECA stack?
Just started going hard with the work outs and eating as clean as can be,but I took a year off so I'm tryna speed up these gains,I did two cycles of ECA stack and loved it

ECA stack..its deceptively strong..but i'd cut out the aspirin breh..take fish oil instead...drink plenty of water and make you take enough protein...it will burn your muscle off

 

[1970s HeRon Flow]

ECA stack..its deceptively strong..but i'd cut out the aspirin breh..take fish oil instead...drink plenty of water and make you take enough protein...it will burn your muscle off

I've done it before but with baby aspirin,I read somewhere that yeah,cut off aspirin as it really isn't needed,I stopped takin shots oil cuz I ran out and got lazy to buy another bottle,I struggle drinking over a gallon a of water a day but thanks,I'll go buy some fish oil tonight and run it with EC stack