Boogaloo Shrimp
Rookie
can't workout w/ stretching but I'm too lazy to even stretch
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Yinny
Sweet and Sour Patch Mom
These morning workouts aren't doing shyt for a negro
How long you working out for?
That's my best time to work out. I go at 4:30 and go in
Thats how it is for me with cardio. Do what works.... for youThe only thing is my energy for the rest of the day is. I might have to wake up earlier but going to sleep at 8pm?
I would do cardio in the morning to get energy going, and do lifting at night once your energy is up and your mind/body are awake
How long you working out for?
That's my best time to work out. I go at 4:30 and go in
Normally workout no more than 1 hour 15 minutes usually. I can tell my body is on some some
. Seems much harder to increase weight. Maybe my body's just not used to it yet.
krackdagawd
Inspire.
Scustin Trillberlake
Banned
Dont sleep on the cheat day
Doing the diet for 30 days. Nothing but clif bars, water, apples, carrots and iso protien, eating every 3-4 hours. Not eating over 1600/cal a day.
infamous212
Pro
You can eat better stuff then that and keep your cals low breh
Doing the diet for 30 days. Nothing but clif bars, water, apples, carrots and iso protien, eating every 3-4 hours. Not eating over 1600/cal a day.
this.
Scustin Trillberlake
Banned
Any ideas? Clif bars seem a bit high in carbs but i need to eat stuff where i can count the calories.
Man, ever since I started taking this Syntha6 I've been fartin' like a muhfukka. Is it because I take it with more milk than water?
syntha 6 has a good amount of fiber in it if i remember correctly
What kinda diet are you going for? or are you just trying to be calorie conscious for 30 days? why did you pick 1600 cals? what are you doing?
Scustin Trillberlake
Banned
What kinda diet are you going for? or are you just trying to be calorie conscious for 30 days? why did you pick 1600 cals? what are you doing?
Just trying to do a reduced calorie diet for weight loss. I am extremely endomorphic and cutting is near impossible for me. I have finally come to the conclusion that sugar/bad carbs are death to me and I need to cut them out.
After the 30 days I will probably follow the Atkins diet.