Ay brays... DB bench press... bring the DBs together at the top or it doesn't matter?
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
[Prodigy] I seriously doubt it[/prodigy]
Why dont nikkas in the gym put aside pride man smh.
nikkas be rocking and bout to blow their back out to lift heavy.
smh you will get there .
also why do dudes come in the gym and just bench the same weight through out their chest work out
They come in there no warm up lift 225 10 times then again 8 then 8 then barely 6 smh. That shyt is just fukking stupid you will never get gains like that.
How you know what they did the workout prior? or better yet what their workouts consists of?
He Who Posts Well
Superstar
I caught a female cashier eying my biceps. I'm kinda shy but I can get used to this. 
infamous212
Pro
@ knowing exactly that voice and line
No cardio for the next two months. Straight circuit training for strength.
fakkit
*doesn't see anything wrong*
it's only the beginningI caught a female cashier eying my biceps. I'm kinda shy but I can get used to this.
Boutdatlife
Shoe & music connoisseur
*doesn't see anything wrong*
it's only the beginning
is that what u do?
its usually more like 10 6 6 4
is that what u do?
its usually more like 10 6 6 4
If you get tired, you get tired.
F*ck risking an injury, just to compromise form and reach a certain rep number. I'd rather see the latter. Although the individual should be using lighter weight, but i've done similar practices.
AquaCityBoy
Veteran
School starting next week and the gym is already starting to get crowded with nikkas.
He Who Posts Well
Superstar
I did 3 sets of 7 with 265 on bench. with wrist pain.
You got to think about the future and not push through the pain breh. You got a e-career to think about, you don't want to do some permanent damage to your wrists and not be able to post on the coli for an extended period.
He Who Posts Well
Superstar
School starting next week and the gym is already starting to get crowded with nikkas.
It's happening to you too? I made most of my gains going to the gym during the summer semester. I don't know what im going to do now.