Essential Random Gym Thoughts Revisited...

[Splash]

You live in europe?

Yeah, London.

Waited so long now duno what to eat

My boys mum made me a cake... i might just eat this whole thing

3 scoops to wash it down

 

[jilla82]

5PM only had water so far... gonna be a feast

I love doing that shyt.
Not eating during the day gives me a ton of energy...
...then I night I get high and eat whatever I want

 

[Adam3000]

I love doing that shyt.
Not eating during the day gives me a ton of energy...
...then I night I get high and eat whatever I want

Its not easy if you are bored, but if you can stay busy at work, then eating nothing or very little isnt too hard.

Then that dinner reward

I cant do it on the weekends, but on workdays its amazing

 

[He Who Posts Well]

He lost me when he dissed cereal





I'm joking of course, but honestly this dude is just spewing what should be common sense, its not really revolutionary. Eat smaller portions and eat more veggies is basically all his message is saying. If you need to write a whole book and have a 2 hour documentary on PBS to get that message out, you already have lost the audience that needs you the most. Its just another book, another diet to them. Its not a diet at all, but people aren't smart enough to understand that

A lot of people lack common sense and need someone to remind them.

 

[The ADD]

He lost me when he dissed cereal



nd that

 

[Serious]

He lost me when he dissed cereal





I'm joking of course, but honestly this dude is just spewing what should be common sense, its not really revolutionary. Eat smaller portions and eat more veggies is basically all his message is saying. If you need to write a whole book and have a 2 hour documentary on PBS to get that message out, you already have lost the audience that needs you the most. Its just another book, another diet to them. Its not a diet at all, but people aren't smart enough to understand that

My condolences to your Hawkeyes. Ran into a lot of people from Iowa this weekend at the bar......good people....

 

[Serious]

Thanks breh. Everyone needs to watch this.

Watch Full Episodes Online of In Defense of Food on PBS | Full Episode

Link to the full video. PBS will take it down at the end of the month.

This guy has been on his grind for a long time.

This shyt is piff, just getting around to sitting down and watching it.

@tru_m.a.c @Broletariat

 

[Serious]

He lost me when he dissed cereal





I'm joking of course, but honestly this dude is just spewing what should be common sense, its not really revolutionary. Eat smaller portions and eat more veggies is basically all his message is saying. If you need to write a whole book and have a 2 hour documentary on PBS to get that message out, you already have lost the audience that needs you the most. Its just another book, another diet to them. Its not a diet at all, but people aren't smart enough to understand that

Yeah bro, but common sense ain't so common.


It's like working out and being fit. It comes down to consistency, diet and rest. And the general populace still struggles with that.

I can show cats water, but can't force them to drink it.....
I can show cats my fortune, but can't force them to think rich.....



If all else the technical scientific jargon was dope....

 

[Flackaveli]

With the amount of people in gym this time of year yall gotta watch out for germs, people not wiping the equipment.

I'm not a germ freak but today while doing overhead dumbell press something went in my right eye and me being the dumbass I immediately started rubbing it with my hand.

Now my right eye is red.. should have went and sanitized my hands at the wash station first. Hope it's nothing serious.

 

[Apollo Creed]

Its not easy if you are bored, but if you can stay busy at work, then eating nothing or very little isnt too hard.

Then that dinner reward

I cant do it on the weekends, but on workdays its amazing

yea I dont eat during work, I have a shake when I get off then take a nap and hit the gym in the evening and eat afterwards.

 

[hoodheronova]

With the amount of people in gym this time of year yall gotta watch out for germs, people not wiping the equipment.

I'm not a germ freak but today while doing overhead dumbell press something went in my right eye and me being the dumbass I immediately started rubbing it with my hand.

Now my right eye is red.. should have went and sanitized my hands at the wash station first. Hope it's nothing serious.

youll be fine, give it a week and it'll go away. Rubbing your eye caused a bunch of blood vessels to break and your eye needs time to absorb all the blood

 

[TLR Is Mental Poison]

Man chicks at the gym wearing perfume is smh......

Full makeup and all. fukking thotainas

 

[semtex]

Black excellence

 

[He Who Posts Well]

Black excellence

This girl is a beast

 

[ThiefyPoo]

I was looking for fish and i came across farmed salmon with coloring .

Breh what are they selling us