Essential Random Gym Thoughts Revisited...

[Houston911]

@Malta @krackdawd @patscorpio @los any of you gentlemen do weight lifting routines and box at the same time? How many days a week do yall lift if so?

@krackdagawd

 

[Malta]

@Malta @krackdawd @patscorpio @los any of you gentlemen do weight lifting routines and box at the same time? How many days a week do yall lift if so?

@krackdagawd

What kind of boxing routine are you getting into?

 

[Houston911]

What kind of boxing routine are you getting into?

i don't have one

i was thinking about going to a boxing gym

 

[Carolina Slim]

Cause they dumb and don't know shyt

Zerchers saved my squat game until I got put on to song back squats with straps.

 

[TLR Is Mental Poison]

The difference in talent at Equinox in Miami vs Equinox in New York is just astonishing

I would say there is the same difference between Charlotte and New York. Note to self, don't go to Miami

 

[AquaCityBoy]

Gym empty AF. Not a resolutioner in sight seen two dudes arguing about a machine tho.

That said, this has not been one of my better workouts. I got way too high last night, and I was still fukked up for most of the day.

 

[Point Blank]

Gym empty AF. Not a resolutioner in sight seen two dudes arguing about a machine tho.

That said, this has not been one of my better workouts. I got way too high last night, and I was still fukked up for most of the day.

Everyone is hungover Wait until Monday

I'm already getting the "What supps do you take?" questions from folks.

 

[Splash]

2nd of Jan my boy already tellin me why he cant come to the gym

Edit : He came through

 

[Serious]

Interesting perspective on nutrition:

 

[hoodheronova]

got damn I love dips. Staple for anybody's workout routine

 

[Jesus]

Go to health and wellness expos and get offended when the body fat machines are inaccurate brehs.

I warned my girl not to bring me...nikka tried to tell me I got 16% and I got in my feelings. Told my girl not to drag me along.

Been on the smoothie game hard the past few days. Feels good to have fresh whle food.

 

[Apollo Creed]

Is it a big deal taking non liquid store bought supplements on an air plane? I want to bring some powdered BCAAs and a thermogenic preworkout (aka fat burner) for my cardio sessions on vacay.

 

[Serious]

Man chicks at the gym wearing perfume is smh......

 

[ALLiKNOWizPAIN]

got damn I love dips. Staple for anybody's workout routine

can someone recommend a good home dip station? for someone over 6 feet

gotta pull up bar and pushups all i need is dips

 

[hoodheronova]

can someone recommend a good home dip station? for someone over 6 feet

gotta pull up bar and pushups all i need is dips

don't got one bro. I work out at the gym. More important than the station in my honest opinion is getting yourself a dip belt