Essential Random Gym Thoughts Revisited...

[hoodheronova]

can someone recommend a good home dip station? for someone over 6 feet

gotta pull up bar and pushups all i need is dips

don't got one bro. I work out at the gym. More important than the station in my honest opinion is getting yourself a dip belt

 

[ALLiKNOWizPAIN]

don't got one bro. I work out at the gym. More important than the station in my honest opinion is getting yourself a dip belt

not at that level yet fam

 

[Mr210]

Yo what are some good smoothies to make...i got a blender and only used it a handful of times...i perfer none veggie smoothies...what products do i need to buy

 

[puppetmaster]

Resolutioners here are funny. I really don't mind them because I was one a few years back myself but they sure know how to make you feel like a straight up zoo animal tho

I was doing my squats and cats had no shame in stopping and watching like I'm notorious for avoiding eye contact when I train because I never wanna be the "big scary black guy" and scare folks off so I'm sure I was "the arrogant meathead" today because of it damned if u do, damned if u don't.

I really hope I don't bomb out of this meet but as long as I make that walk I'm happy.

 

[Serious]

Resolutioners here are funny. I really don't mind them because I was one a few years back myself but they sure know how to make you feel like a straight up zoo animal tho

I was doing my squats and cats had no shame in stopping and watching like I'm notorious for avoiding eye contact when I train because I never wanna be the "big scary black guy" and scare folks off so I'm sure I was "the arrogant meathead" today because of it damned if u do, damned if u don't.

I really hope I don't bomb out of this meet but as long as I make that walk I'm happy.

Dawg you're 6'7, buff and black; there's no way cacs won't ever not see you as that big black dude....

 

[Jesus]

Yo what are some good smoothies to make...i got a blender and only used it a handful of times...i perfer none veggie smoothies...what products do i need to buy

I've just been improving, frozen pinapples, berries, oatmeal, spinach, kale. Bananas and some OJ or apple juice.

 

[puppetmaster]

Dawg you're 6'7, buff and black; there's no way cacs won't ever not see you as that big black dude....

You right.

 

[Malta]

i don't have one

i was thinking about going to a boxing gym

Oh aight, in that case don't lift heavy on the same day you plan on training, boxers in general mostly uses calisthenics and don't really fukk with the weights too much.


If you just want to work the heavy bag & speed bag, you can do that at the end of workouts if you have some gas left. Honestly boxing will give you one hell of a workout on it's own, you could split it up 3 days of the week for boxing and 3 for weights.

 

[Koba St]

I don't know why but I've become really obsessed with working out lately. All I think about is the gym and when I leave I can't wait to go back again. I'm making gains so that alone is fuelling this obsession.

 

[He Who Posts Well]

Man chicks at the gym wearing perfume is smh......

I want to walk by and smell those gains

 

[He Who Posts Well]

Interesting perspective on nutrition:

Thanks breh. Everyone needs to watch this.

Watch Full Episodes Online of In Defense of Food on PBS | Full Episode

Link to the full video. PBS will take it down at the end of the month.

This guy has been on his grind for a long time.

 

[Serious]

I want to walk by and smell those gains

it's sour as fukk

 

[Adam3000]

Interesting perspective on nutrition:

He lost me when he dissed cereal





I'm joking of course, but honestly this dude is just spewing what should be common sense, its not really revolutionary. Eat smaller portions and eat more veggies is basically all his message is saying. If you need to write a whole book and have a 2 hour documentary on PBS to get that message out, you already have lost the audience that needs you the most. Its just another book, another diet to them. Its not a diet at all, but people aren't smart enough to understand that

 

[Splash]

Finished my HIIT session from hell

Stationary bike is already lookin to be best investment of the year

5PM only had water so far... gonna be a feast

 

[semtex]

Finished my HIIT session from hell

Stationary bike is already lookin to be best investment of the year

5PM only had water so far... gonna be a feast

You live in europe?