Essential Random Gym Thoughts Revisited...

semtex

:)
Joined
May 1, 2012
Messages
20,310
Reputation
3,396
Daps
46,189
Idk I've been trying rows and deadlifts recently but my hands still feel softer than charmin toilet paper....

My strength is back but my grip is horrible. Even hitting 2 plates is a struggle from grip alone....

I'm thinking about keeping chalk on me at all times now, to see how my gains will proceed.

I'll give db shrugs and some farmer walks a try though....
I always use chalk. I hate that clammy feeling :scusthov:
 

Sassy

Superstar
Supporter
Joined
Aug 18, 2014
Messages
5,411
Reputation
2,365
Daps
19,476
I miss the gym believe it or not...but it's so expensive T_T

and it doesn't help that my Jillian Michaels DVDs are in the storage until next week probably

What do i do in the mean time? I mean..I walk 2 miles whenever i go to work (1 mile to get there and 1 mile to walk back home)....I wonder if I were to walk 2 miles everyday..would it make a huge difference as opposed to walking 4 miles a week?

Note to self: stop eating food from work: it's very unhealthy...except the salad maybe...hmm.

But I have been reading this book called "Eat this! not that!" and it helps a little...I will say it definitely opened my eyes when i found out how much calories was in a meal at a restaurant!
 
Top