Essential Random Gym Thoughts Revisited...

[semtex]

my back is tracy mcgrady status

i tried to deadlift the bar by itself and it was paintful as fukk

Whats goin on man?

 

[detroitwalt]

 

[vidyagamer]

Has anyone ever used/needed physiotherapy post injury? what's that shyt like....

I've been pre approved for like 3500$ worth of physio from my accident, and that shyt is still swollen and sore two weeks later, so I'm seriously considering trying it....


Have you used it? has it helped?

 

[TYBG]

my back is tracy mcgrady status

i tried to deadlift the bar by itself and it was paintful as fukk

You need yoga in your life

 

[infamous212]

man todays a day off for me, i hate this shyt, i got mad extra energy

 

[Houston911]

Whats goin on man?

i dunno bruh. hopefully its healted by next weekend. i cant do squat, deadlift, military press, barbell row, etc.

im still lifting though

You need yoga in your life

i been stretching more and using the foam roller

 

[TYBG]

Went to costco. 6 pounds of protein for 45 and 40 condoms for 12

 

[semtex]

squats 225lbs 2x15 (just getting back into it, working on technique)

deadlifts 415lbs 2x3

 

[Nintendough]

I had to do heavy squats and deadlifts yesterday. I usually seperate them but I had to squeeze them together. I refuse to do that again, my legs are really sore.

 

[DrunkenNovice]

Got "talked to" about my Weighted Dips today. Dude was cool about it though. He said he didnt care, but the manager would.

 

[TYBG]

Got "talked to" about my Weighted Dips today. Dude was cool about it though. He said he didnt care, but the manager would.

I don't get what's the problem though What if a fat nikka wants to do dips?

 

[puppetmaster]

when you guys workout first thing in the morning, do you eat anything?

Protein shake and an apple if I'm going to lift






-P-

 

[Nintendough]

Got "talked to" about my Weighted Dips today. Dude was cool about it though. He said he didnt care, but the manager would.

The sad fact is that many gym managers don't know anything about working out.

 

[DrunkenNovice]

I don't get what's the problem though What if a fat nikka wants to do dips?

Thats how I feel, I figured they would though trip its part of the reason I do them on sundays.

The sad fact is that many gym managers don't know anything about working out.

The manager lifts, he just has to carry that PF flag. can't really be mad I knew what I was getting into

 

[TLR Is Mental Poison]

Got "talked to" about my Weighted Dips today. Dude was cool about it though. He said he didnt care, but the manager would.

What the fukk, did they hit the "aggressive alarm"

Whats the name of that gym, that calls the cops when you start moving actual weight... man I couldnt do it

The sad fact is that many gym managers don't know anything about working out.

Depending on the gym, trainers too

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Lower power day Wish my upper body was as responsive