Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
If you really want something, you can find time for it
He Who Posts Well
Superstar
Women always gawking at us like we're pieces of meat.
They think they are sly when they brush your arm after you tell a joke. It wasn't even that funny. I know you are laughing so you can continue to feel up my arms
Git er done brehs
I was comfortably benching 205 flat Sunday and figured that I'd just add the extra 20 and make it a regular 225...NOPE...
Some breh working out making the most noise breathing and making grimaces in the mirror was pretending to not see me asking him for help getting the bar off my chest
I just tipped one side over and in the process of getting it off the nikka tried to just hop over the bar like I was in his way (he was on the opposite side of the weight area) and ended up falling on his face. Fam really tried to start some shyt too
I'm just going to hit heavy bench weights on the smith from the floor...I did it Sunday and it workedespecially since I don't have a lifting partner.
Keep the bench - just change your approach.
Firstly, make small increments, that was a wild ass jump.
If you're not confident of the rep, don't do it.
Don't use clips. At this point your form should be good so you don't need them. You might need to check the weights are in the exact position you want after a set but it's not a problem. Worst case scenario this allows you to slide the weights off one side and escape when shyt hits the fan. It's embarrassing but it's safe.
AquaCityBoy
Veteran
Man for years I've been doing squats and deadlifts in my Nikes when my Pumas are perfect for them. 
Flat on the ground, give me perfect heel leverage, and now I don't have to waste money on Chucks or weightlifting shoes.
They're
for pretty much every other exercise tho. 
Flat on the ground, give me perfect heel leverage, and now I don't have to waste money on Chucks or weightlifting shoes.
They're
for pretty much every other exercise tho.
where the fukk have you been. I've been stating that vans are the goat workout shoes for years....Man for years I've been doing squats and deadlifts in my Nikes when my Pumas are perfect for them.
Flat on the ground, give me perfect heel leverage, and now I don't have to waste money on Chucks or weightlifting shoes.
They're
stronglifts / starting strength
last I check I benched press 85 or 95
I have been putting more work in legs than arms though I find myself doing lots of workouts involving my shoulders.
Git er done brehs
I was comfortably benching 205 flat Sunday and figured that I'd just add the extra 20 and make it a regular 225...NOPE...
Some breh working out making the most noise breathing and making grimaces in the mirror was pretending to not see me asking him for help getting the bar off my chest
I just tipped one side over and in the process of getting it off the nikka tried to just hop over the bar like I was in his way (he was on the opposite side of the weight area) and ended up falling on his face. Fam really tried to start some shyt too
I'm just going to hit heavy bench weights on the smith from the floor...I did it Sunday and it worked
This dude so annoying
You can tell he was that dude in school that always reminded the teacher to collect the homework that everyone forgot about. Granted, I do think the dudes he calls out are indeed on roids but you can tell he's just mad because when he puts on any shirt he doesn't look like he's ever touched a weight.
Fax. His voice is nasally as fukk too and that big ass head smh.This dude so annoying
Granted, I do think the dudes he calls out are indeed on roids but you can tell he's just mad because when he puts on any shirt he doesn't look like he's ever touched a weight.