Essential Random Gym Thoughts Revisited...

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The Last of the Outlaws
Gained 19lbs in 2 months at the gym. feel better then I ever have, but dammit i want more :mjcry:

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iBrowse

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:dame: just ramen noodles and coffee I swear

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:myman:

Also made some over night oats with chocolate and peanut butter whey :noah:

Now we wait :lupe:
I gotta go shopping...I'm basically going to copy you after I get paid Wednesday :intradesting:

Also getting some Platinum ON cookies n cream and chocolate peanut butter lawd jesus on a cracker. :noah:
 

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Anyone got any jump rope tips and routines for brehs new to it?

Whats the recommended type of rope that I should get?
 

TLR Is Mental Poison

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Did 10 SUPERSETS of pullups and ring dips yesterday. Grand total of 200 reps (100 pullups, 100 ring dips). That shyt was so hard :wow:
Man I want to throw a day like this in my routine. I'm guessing this was unweighted? Did you have set rest times or just flow from the survival scrolls?
 

Dominoes

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Looking at my progress from mid-August to now:banderas:




Just need to stay healthy and dedicated during my toughest lifting months of the year:patrice:
 

Jesus

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:skip: @ Interviewing white bytches on whether they like a roided nikka with dreads or a roided nikka with a low-cut. I see they preferred the lighter skinned guy with nicer brows. A lot of them were on that :mjpls: on whether they would date the guys or not, but that's expected in Texas.

Women don't like the superhero bodies though...and it seems most of the chicks in the videos could tell when a dude juices. I see he didn't interview no sisters. :mjpls:
 
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