Essential Random Gym Thoughts Revisited...

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The Last of the Outlaws
Bout to go buy some gains

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Im not happy that I wasnt able to go to the gym yesterday or today and for that matter the next 2 days, I dont like to go that long between workouts, will just have to do my situps and pushups at home

Yea,I hate too many days of rest between workouts as well,shyt be making me feel like i'm losing all my gains:mjcry:

But the crazy part is when I have took a week off at times,I always come back stronger:damn:
 

IronFist

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did some 21's last night. And my crunches. Biceps sore as hell.

Been noticing gains though
 
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