Essential Random Gym Thoughts Revisited...

[Splash]

What you do 250 of breh

 

[Splash]

Sitting on 990 calories and its 8pm.

We gona feast tonight

 

[The 2020 New Member]

Worked out with my gf for the first time in 3 months. Glad to see her trying to get in shape.

 

[semtex]

What you do 250 of breh

Pushups. Knuckle pushups to be exact

 

[qwicknezz]

Landmine presses are the truth brehs... hits that upper chest without being too rough on the shoulders like incline presses

 

[Adam3000]

Landmine presses are the truth brehs... hits that upper chest without being too rough on the shoulders like incline presses

Just looked it up

I been wanting to add an inward squeezing press for a while but hated doing dumbbell squeeze presses. This looks like more fun

Gonna give it a shot. I already did chest today but fukk it I'm going back to the gym before yoga starts to do these

 

[qwicknezz]

Just looked it up

I been wanting to add an inward squeezing press for a while but hated doing dumbbell squeeze presses. This looks like more fun

Gonna give it a shot. I already did chest today but fukk it I'm going back to the gym before yoga starts to do these

Dope...To make sure you fully contract your chest, try to press your elbows inward as close as u can while u lift the bar

 

[Jesus]

My wrist buckled while I was repping 225lbs.on bench...same shyt happened to the same week last week when I tried a new weight on overhead press.

These velcro wrist wraps aren't helpful anymore...is tape the best way to reinforce your wrist for lifting?

 

[unit321]

I worked out at the hotel gym three days in a row.
But, I think I gained weight. I ate too good at the conference.

 

[nomoreneveragain]

I ate like 3 lbs of Chicken Breast, i was still starving.

My body cant function w/o carbs

 

[Milk N Cookies]

I haven't been all summer but I went yesterday. I felt great afterwards, had a mad boost of endorphins. Now my thighs are killing me tho... I'm prolly gonna head over there in about an hour to get it in for the day.

 

[The 2020 New Member]

Totally blew my workout. Damn alcohol. Being a comedian is not conducive to burning fat.

 

[Hades]

Passive aggressive comments about my gains won't deter me. #FormerFatBoyCurrentSkinnyBoy

 

[Milk N Cookies]

Made it into the gym about 45 min ago... It's a guy on the speed bags being extra annoying right now... If he don't chill the fukk out...

 

[unit321]

I did barbell rows yesterday. It has been a long while since I did them. 115 lbs. for 10 reps was tough.