switched over to stiff legged deads and my culo been on fire for two days![]()
bend your knees for your backs sake....
Saw so much bad form today. I should become a PT, just looking at all the potential clients who fukk up their back doing deadlifts and squats. The ones with the really bad form usually have belts too, like that's going protect them![]()
Is it just me, or do Boxers have the best shoulders in the world as far as build goes?
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No weight lifting either![]()
Gotta wonder how Mike Tyson got them quads
boxers are the few dudes w that 3d action that still look natural.....Aside from when I was doing PHAT I think my shoulders are prob at my best aesthetics wise now that im boxing again.
What's this eating Ass, shyt ,doing in the gym
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Wotop bruv![]()