Protein Pasta

[G.O.A.T Squad Spokesman]

Imma try this shyt.

What other shyt you recommend that nikkas don’t know about ?

Thinkthin protein Oatmeal. You can get it at Target.

 

[areohbee824]

Will pick up on my next stop. Target has really stepped their grocery game up. Some of the stuff I was getting at Whole Foods are at Target now

 

[Donald J Trump]

all them carbs

pass

 

[CrimsonTider]

all them carbs

pass

What’s wrong with carbs?

 

[Donald J Trump]

What’s wrong with carbs?

bad if u tryna actually be healthy and lose weight

 

[The ADD]

bad if u tryna actually be healthy and lose weight

I was really trying to chill on responding to these things.

Y'all have to stop with this nonsense.

 

[CrimsonTider]

bad if u tryna actually be healthy and lose weight

If you’re trying to lose weight what matter is calories

If you’re trying to be healthy what matters is calories, moving and nutrients

 

[Donald J Trump]

If you’re trying to lose weight what matter is calories

If you’re trying to be healthy what matters is calories, moving and nutrients

na
i didnt really start losing weight til i counted CARBS

 

[-G$-]

na
i didnt really start losing weight til i counted CARBS

so you've kept your caloric intake exactly the same and simply replaced calories from carbs w calories from protein/fat?

 

[Donald J Trump]

so you've kept your caloric intake exactly the same and simply replaced calories from carbs w calories from protein/fat?

imma keep it simple:
what i find is if a person counts their carbs and keeps it under 35g a day, naturally ur gonna eat less calories..

so thats why i tell folks dont count calories count ur carbs


its easier to track and also u will naturally realize that u cant eat 90% of the shyt from
before if u track carbs

but if u track calories, u can eat 100g carbs easy

 

[-G$-]

imma keep it simple:
what i find is if a person counts their carbs and keeps it under 35g a day, naturally ur gonna eat less calories..

so thats why i tell folks dont count calories count ur carbs


its easier to track and also u will naturally realize that u cant eat 90% of the shyt from
before if u track carbs

but if u track calories, u can eat 100g carbs easy

that's nice and all but you didn't answer my question.

 

[Donald J Trump]

that's nice and all but you didn't answer my question.

iono all that extra stuff
all i know
is what i told you bruh

 

[-G$-]

iono all that extra stuff
all i know
is what i told you bruh

makes sense if you try not to think about it

 

[Donald J Trump]

makes sense if you try not to think about it

counting carbs + less carbs is naturally gonna lead to less calories and usually healthier eating

i saw more progress in a month than i did in several months once i learned about how its cRbs u really gotta watch

 

[-G$-]

counting carbs + less carbs is naturally gonna lead to less calories and usually healthier eating

i saw more progress in a month than i did in several months once i learned about how its cRbs u really gotta watch

counting and cutting any specific macro nutrient will naturally lead to less calories consumed

actually fat is the most calorie dense macro nutrient so your strategy would have even more drastic results by cutting out fat

that doesn't make it the best overall approach

in the end all you did was cut calories to get results, which can be achieved by cutting one macro nutrient or any combination of all 3.

so again, all in all you've really said nothing