Protein Pasta

Amused Mastery

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all i know is less carbs equals weight loss

if that aint healthy iono what is

sometimes u gotta keep shyt simple
"Low carb" isn't a catch-all for healthy eating though. Your body needs them for recovery and muscle growth, and personally, I've noticed how much different I felt cutting carbs out compared to just tracking my calories/macros. When I doing Stronglifts and switched to paleo my soreness/recovery took much longer than if I had bumped my carbs up a bit.
 

Donald J Trump

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do you know how much of that is water weight? which isn't real weight loss...

want dramatic weight loss, cut dramatic calories. if you only eat a 500 calorie chocolate muffin each day, you're going to lose more weight than 1500 cals of fats/proteins. you lost weight counting carbs because you finally got yourself into a calorie deficit + lost water weight
no

i had lost the water weight already

stop assuming
 

GunRanger

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Does this taste like actual pasta? I tried black bean spaghetti and the texture was fukking disgusting
 

Paper Boi

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it taste fine and i use it instead of regular pasta, but from all the research i've done it's probably barely making much of a difference.
 
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yeah i been on the lentil and chickpea pasta lately. Way better than regular pasta
you ever fukk with these..

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Amused Mastery

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So I've been continuing to use this pasta for my lunch meal prep, but I made a nice discovery when it comes to the actual homemade marinara. I simmered it on low for 6 hours with the lid off (excess moisture evaporates) and it was a complete game-changer :wow:

Paired it up with ground turkey breast and Banza and I swear it's one of the most delicious things I've ever eaten. :whoo:
 
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