Elle Driver
Veteran
I'm curious
Lemme find the recipe for you then.
@Chill is bougie as hell. Ignore him. He refuses all my damn offers.
I'm curious
I was looking into buying the Optimum Nutrition in Extreme Milk Chocolate. Have you tried it before?
I've tried Herbalife in like four flavors and they're all repulsive.
I made some fantastic oven-baked chicken tenders (breaded with cornflakes & spices). I had 3 and apparently went over my allotted protein amount for the day. Too much protein isn't bad, right?
Too much of anything can be bad, but most people don't intake enough protein to do anything to them, even if they go over their allotted amount.I made some fantastic oven-baked chicken tenders (breaded with cornflakes & spices). I had 3 and apparently went over my allotted protein amount for the day. Too much protein isn't bad, right?
I forgot to mention that I tried fried tofu because I saw you used it.this thread is rad. just subbing for now. will add content later. will share some of my gardening pics as the season comes along and im def also a raw food/healthy food lover. thanks to you all for sharing
I forgot to mention that I tried fried tofu because I saw you used it.
Although I made a spicy ginger soy dip for it, it had the texture of egg whites and I'm not too fond of eggs. Outside of that...it was good. I may have to try it again in a stir fry or soup next time.
I forgot to mention that I tried fried tofu because I saw you used it.
Although I made a spicy ginger soy dip for it, it had the texture of egg whites and I'm not too fond of eggs. Outside of that...it was good. I may have to try it again in a stir fry or soup next time.
Too much of anything can be bad, but most people don't intake enough protein to do anything to them, even if they go over their allotted amount.
My nutritionist told me that most folks should only be intaking about 0.37 grams per pound... if you're a heavy lifter, then you'd need more. I usually hover around 135-140, so I'd need between 50-52 grams, but I lift, so I try to take in around 70-75. I eat a shytload of chicken and turkey breast, so I generally meet my intake or go over a little every day.
I have ever met my protein intake .
That shyt is hard ass hell a pound per gram
My nutritionist told me that most folks should only be intaking about 0.37 grams per pound... if you're a heavy lifter, then you'd need more. I usually hover around 135-140, so I'd need between 50-52 grams, but I lift, so I try to take in around 70-75. I eat a shytload of chicken and turkey breast, so I generally meet my intake or go over a little every day.