Essential Produce/Healthy Eating Thread

[ExpensiveThrillz]

Home depot is having a sale on plants and soil. I'm not sure if the organic is on sale tho.

i used to work for home depot as a young e thrillz. i love that place so much. have you signed up for the garden club? they send fun texts about diy's and workshops n stuff

my goal is to get my step pappy out to our house so he can build us a custom greenhouse. that way i can plant all year long

 

[Seea]

Added strawberries to my pancake breakfast, which includes banana usually. Smaller portions, water daily and juice on weekends, more fresh veggies. I find with changes like that I'll have fast food cravings once in a blue moon, and when I do, it's for food I REALLY like (Wendy's for example, over McD's). Once I indulge, it's over til my next craving, or when I don't have time to cook.

 

[Raava]

i used to work for home depot as a young e thrillz. i love that place so much. have you signed up for the garden club? they send fun texts about diy's and workshops n stuff

my goal is to get my step pappy out to our house so he can build us a custom greenhouse. that way i can plant all year long

I signed up last week! I would love a green house too

 

[ExpensiveThrillz]

I signed up last week! I would love a green house too

we not ready for a permanent one just yet so i might rock w/ this one for now.

 

[ThiefyPoo]

Added strawberries to my pancake breakfast, which includes banana usually. Smaller portions, water daily and juice on weekends, more fresh veggies. I find with changes like that I'll have fast food cravings once in a blue moon, and when I do, it's for food I REALLY like (Wendy's for example, over McD's). Once I indulge, it's over til my next craving, or when I don't have time to cook.

fast food cooking at home

 

[September]

Started drinking green smoothies. I have a a million different fruits to combine so I don't get bored. On day 3 and its going good so far.

I ordered the ON chocolate mint protein powder cause it had loads of good reviews.

Still annoyed that they don't sell sample sizes.

 

[September]

Got my protein powder. That shyt is chocolatey. Minty. It's great. My smoothies don't taste strange at all.

 

[LaLuna]

I use a mixture of Bob's baking soda/water or ACV/water.

 

[Arianne Martell]

I just started eating sprouted bread (random craving to eat tuna sandwich) I bought it at harris teeter in the frozen aisle, food for life is the name of the brand.


What is Sprouted Grain Bread and What Health Benefits Does It Offer

Sprouted grain bread is a healthy alternative to white flour or whole grain flour bread. Sprouted grain breads are becoming popular among health conscious people and those with mild sensitivities to wheat or gluten because of the health benefits when compared to white flour. Although, someone with moderate to severe gluten intolerance, Celiac disease, Crohn's disease, and allergies should not consume any type of product containing gluten. Even sprouted grains still naturally contain gluten. Sprouted grain bread is better not only because it uses the whole grain, but the process sprouted grains go through actually breaks down the proteins and carbohydrates in the grain, increasing vitamin content to the consumer.

The sprouted grain process involves soaking the grains in water until they begin to grow a sprout. The growing environment is highly controlled, including the water temp, air temp, and the time grains are allowed to sprout. Once the grains sprout, they are drained and mixed together to be ground up and used. Before the sprouted grain is used, it is a living food. Enzymes are released during the sprouting process, which break down proteins and carbohydrates. This process helps make sprouted grain food low glycemic and easier to digest. Traditional grain breads are harder to digest, and the body loses a good portion of the nutrients because it is unable to digest them. Sprouted grain breads provide the body with grain that has already been broken down due to the enzymes that exist in the living sprouted grain. Nutrients are absorbed immediately into the body, and are not lost in the digestive process.
http://www.foodforlife.com/what-are-sprouted-grain-breads.htm

 

[Seea]

Tuna salad (celery, onion, paprika, lemon juice, soy sauce, avocado), a pear, grilled chicken burger with tomato and spinach, celery + hummus, grapes, apple juice spiked with seltzer... what a day.

It was ALL delicious. Real shyt.

 

[Elle Driver]

With a whole banana make a really good pre work out snack. I love these.

 

[Raava]

@Elle Driver Late, but it had more greens just this piece had that huge chuck of ricotta.

Spoiler

 

[wet landscapes]

Got my protein powder. That shyt is chocolatey. Minty. It's great. My smoothies don't taste strange at all.

I wish I could have ON!

 

[September]

I wish I could have ON!

I recommend it. It's fukking delicious Yesterday was the first time I made a smoothie without spinach (ran out) and it tasted like some straight up Coldstone shyt with just protein powder, frozen bananas, vanilla extract, cinnamon & mango.

 

[wet landscapes]

I recommend it. It's fukking delicious Yesterday was the first time I made a smoothie without spinach (ran out) and it tasted like some straight up Coldstone shyt with just protein powder, frozen bananas, vanilla extra, cinnamon & mango.

!!!!
it's only 6 carbs for 2 scoops tho, maybe I can actually have it